Simon Keil (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 120 230 545 385.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 1 41 Raw 74 72.9 177.5 -185 185 100 105 110 212.5 222.5 -227.5 517.5 378.18
8 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 41 Raw 74 73.2 180 187.5 -190 100 105 107.5 205 217.5 227.5 522.5 380.53
7 BVDK 2023-12-02 Germany-NRW NRW Cup Teams Edition Masters 1 41 Raw 83 77.9 185 192.5 200 110 115 -117.5 210 220 230 545 381.84
1 BVDK 2023-10-21 Germany-NRW Landesmeisterschaft NRW Jugend/Junioren/Altersklassen Masters 1 41 Raw 83 77.4 180 190 195 110 115 -120 210 220 225 535 376.17
1 BVDK 2023-04-28 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 1 40 Raw 74 73 175 182.5 187.5 110 115 -117.5 210 220 -227.5 522.5 381.49
11 BVDK 2022-11-05 Germany-NRW 4. NRW Cup Team Masters 1 40 Raw 83 74.9 175 182.5 190 110 115 -120 210 220 227.5 532.5 382.16
1 BVDK 2022-07-15 Germany-NRW Deutsche Meisterschaft im Kraftdreikampf Masters Masters 1 40 Raw 74 73 175 182.5 187.5 110 115 -120 210 220 225 527.5 385.14
5 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 39 Raw 74 73 175 185 -192.5 115 -120 -120 215 -222.5 222.5 522.5 381.49
2 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Open 37 Raw 74 73.7 165 170 175 -107.5 112.5 -117.5 207.5 215 222.5 510 370.04
14 Germany-UA 2019-10-04 Germany-NRW Insanity Herren 37 Raw 75 73.4 -160 -167.5 167.5 105 112.5 120 205 215 -225 502.5 365.41
1 BVDK 2019-06-15 Germany-NRW LM NRW Kreuzheben Open 36 Raw 74 73 220 220 160.63
1 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Open 36 Raw 74 72.9 160 167.5 -175 100 110 -115 195 205 215 492.5 359.91