Simon Kankkonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 265 300 215 687.5 465.71
Multi 410 340 260 1010 653.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPO 2019-12-01 Finland Tatu Avola Memorial Open 37 Multi 90 89.8 330 -350 -350 330 213.62
1 FPO 2019-08-23 Finland Rebel Power Push-Pull Open 37 Multi 90 89.2 315 330 -346 330 214.35
1 IPA 2019-05-25 Finland Finnish Nationals Open 36 Multi 90 90 -390 390 410 315 330 340 240 250 260 1010 653.07
DQ FPO 2018-12-02 Finland Tatu Avola Memorial Open 36 Multi 90 89.5 -390 -410 -410 -300 310 335 -240
1 IPA 2018-10-13 Finland Pro Open Powerlifting Championships Pro Open 36 Multi 90 89.9 400 320 240 960 621.08
1 FPO 2018-05-26 Finland Equipped Finnish Nationals Open 35~ Multi 90 89.8 390 250 640 414.27
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open 35 Multi 90 90 280 280 181.05
1 FPO 2017-08-26 Finland WABDL World Cup & SM penkkipunnerrus/maastanosto Open 35 Multi 90 88 -320 320 332.5 332.5 217.48
2 EPF 2016-08-18 Iceland European Bench Press Championships Open 33~ Single 93 92.4 285 290 -297.5 290 185.09
8 IPF 2016-04-19 Denmark World Bench Press Championships Open 33 Single 93 92.9 280 -297.5 -312.5 280 178.19
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 33 Single 93 92.9 270 -300.5 -300.5 270 171.85
2 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 32~ Single 93 92.7 275 285 300 300 191.17
3 IPF 2015-05-20 Sweden World Bench Press Championships Open 32 Single 93 92.6 -275 275 297.5 297.5 189.66
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 32 Single 93 92.9 265 -280 -293 265 168.67
1 SVNL 2014-11-15 Finland Kansallinen vn-kisa Open 32 Single 93 92.9 60 70 80 225 240 260 65 100 130 470 299.19
DQ NAPF 2014-03-02 USA-OH Titan Pro Bench Bash LW 31 Single 93 92.3 -260 -265 -265
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 31 Single 93 92.4 -267.5 -267.5 -270
DQ EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 30~ Single 93 92.7 -270 -270 -282.5
5 IPF 2013-05-20 Lithuania World Bench Press Championships Open 30 Single 93 92.5 265 275 -287.5 275 175.42
1 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 30 Single 93 92.7 257.5 -262.5 -270 257.5 164.09
3 EPF 2012-08-09 Italy European Open Bench Press Championships Open 29~ Single 93 92.4 252.5 257.5 262.5 262.5 167.53
5 IPF 2012-05-21 Czechia World Bench Press Championships Open 29 Single 93 92.5 247.5 257.5 -277.5 257.5 164.26
1 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 29 Single 93 92.7 245 -247.5 256 256 163.09
1 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 29 Single 93 92 235 246.5 -250.5 246.5 157.66
1 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 28 Single 93 89.4 230 237.5 -245 237.5 154.09
2 SVNL 2010-11-21 Finland Penkkipunnerruksen joukkue SM-kisat Open 28 Single 90 86.5 205 215 225 225 148.46
2 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 28 Single 82.5 82.4 -215 -215 215 215 145.74
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 27 Single 82.5 82.2 -215 -215 -222.5
4 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 27 Single 82.5 82.5 265 207.5 215 687.5 465.71
3 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 27 Single 82.5 82.1 -200 200 -215 200 135.85
6 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 26 Single 82.5 82.2 -205 205 -225 205 139.10
7 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 25 Single 82.5 81.8 -180 180 -190 180 122.48