Simone Von Zum Hof (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
140 |
70 |
172.5 |
380 |
354.74 |
|
Wraps |
150 |
|
|
387.5 |
362.88 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
AusPL |
2023-06-16 |
Australia-QLD |
Tested Nationals |
J20-23 |
23 |
Wraps |
82.5 |
81 |
135 |
145 |
150 |
|
65 |
-70 |
-70 |
|
162.5 |
172.5 |
-177.5 |
|
387.5 |
362.88 |
4 |
AusPL |
2023-06-16 |
Australia-QLD |
Tested Nationals |
Open |
23 |
Wraps |
82.5 |
81 |
135 |
145 |
150 |
|
65 |
-70 |
-70 |
|
162.5 |
172.5 |
-177.5 |
|
387.5 |
362.88 |
1 |
AusPL |
2023-04-01 |
Australia-NSW |
NSW State Championships |
J20-23 |
22 |
Raw |
82.5 |
81.5 |
130 |
140 |
-145 |
|
65 |
-70 |
70 |
|
152.5 |
162.5 |
170 |
|
380 |
354.74 |
1 |
AusPL |
2023-04-01 |
Australia-NSW |
NSW State Championships |
Open |
22 |
Raw |
82.5 |
81.5 |
130 |
140 |
-145 |
|
65 |
-70 |
70 |
|
152.5 |
162.5 |
170 |
|
380 |
354.74 |
2 |
GPC-AUS |
2022-10-23 |
Australia-NSW |
Sydney Cup |
F-OR |
22 |
Wraps |
82.5 |
80.5 |
135 |
-145 |
-145 |
|
60 |
65 |
-70 |
|
145 |
-155 |
-155 |
|
345 |
324.07 |
2 |
GPC-AUS |
2020-11-07 |
Australia-NSW |
Sydney Cup |
F-OR |
20 |
Wraps |
82.5 |
78.9 |
125 |
135 |
-140 |
|
55 |
-57.5 |
-57.5 |
|
135 |
145 |
150 |
|
340 |
322.49 |
2 |
GPC-AUS |
2019-10-26 |
Australia-NSW |
Sydney Cup |
F-OR |
19 |
Wraps |
82.5 |
79.8 |
115 |
125 |
-130 |
|
52.5 |
55 |
-57.5 |
|
120 |
130 |
137.5 |
|
317.5 |
299.54 |