Simone Lai (F)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 303.1 165.3 337.3 805.8 496.79

Competition Results

Place Fed Date Location Meet Name Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open 27~ Raw 103 102.1 275.5 292.1 303.1 148.8 159.8 165.3 308.6 325.1 337.3 805.8 496.79
3 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 27~ Raw 103 102.8 275.5 -286.6 286.6 143.3 154.3 159.8 303.1 325.1 330.7 777.1 476.63
1 CPU 2019-03-04 Canada-ON National Championship Open 27~ Raw 103 101.8 286.6 156.5 308.6 751.7 464.28
1 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Open 26~ Raw 103 102.5 286.6 143.3 303.1 733 450.62
2 CPU 2018-02-19 Canada-AB Canadian Championship Open 26~ Raw 103 102.3 275.5 137.8 281.1 694.4 427.56
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open 25~ Raw 103 102 281.1 132.2 281.1 694.4 428.22
1 NAPF 2017-07-03 USA-FL Pan-American Powerlifting Championships Open 25~ Raw 103 102.7 242.5 -259 264.5 110.2 -121.2 126.7 264.5 281.1 -292.1 672.4 412.78
1 CPU 2017-03-13 Canada-QC Canadian National Championship Open 25~ Raw 103 101.6 253.5 121.2 275.5 650.3 402.26
1 CPU 2016-11-12 Canada-ON Ontario Masters and Open Championship Open 24~ Raw 103 101.6 237 115.7 248 600.7 371.58
1 CPU 2016-08-27 Canada-ON Durham Classic Open 24~ Raw 103 100.9 253.5 110.2 253.5 617.3 383.57
2 CPU 2016-02-15 Canada-SK Canadian Championship Open 24~ Raw 103 98.7 242.5 99.2 270 611.7 386.01
1 CPU 2015-11-21 Canada-ON Ontario Open and Masters Provincials Open 23~ Raw 103 100.5 220.4 99.2 248 567.7 353.83
1 CPU 2015-09-12 Canada-ON Orangeville Open Open 23~ Raw 103 99.8 209.4 99.2 225.9 534.6 334.75