Simon Donde (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 144 152.5 441.5 300.50
Single 142.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2023-11-25 Denmark DM Bænkpres Masters 2 56~ Single 83 82.2 135 140 142.5 142.5 96.73
1 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Masters 2 56~ Raw 83 81.5 130 137.5 -140 137.5 93.79
1 DSF 2023-04-22 Denmark Jørgen Krog/Copenhagen Cup Klassisk Bænkpres Masters 2 56~ Raw 83 81.5 135 140 -145.5 140 95.46
3 DSF 2023-04-01 Denmark DM Klassisk Masters 2 56~ Raw 83 81.8 130 137.5 145 135 140 144 140 152.5 -165 441.5 300.50
1 DSF 2022-09-24 Denmark DM Klassisk Bænkpres Masters 2 55~ Raw 83 81.1 125 130 135 135 92.32
3 DSF 2022-04-02 Denmark DM Klassisk Masters 2 55~ Raw 83 81 120 -130 130 135 140 -143.5 140 150 -157.5 420 287.35
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Masters 2 54~ Raw 83 80.7 120 127.5 135 135 92.55
2 DSF 2021-09-03 Denmark DM Klassisk Masters 2 54~ Raw 83 82.2 120 130 130 137.5 -143.5 120 130 150 417.5 283.30
1 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Masters 2 52~ Raw 83 81.8 125 132.5 -140 132.5 90.19
2 DSF 2019-09-21 Denmark SM Klassisk Bænkpres Open 52~ Raw 83 81.5 120 127.5 132.5 132.5 90.34
1 DSF 2019-04-27 Denmark Jørgen Krog Cup Bænkpres Masters 2 52~ Single 83 82.3 120 127.5 135 135 91.57
2 DSF 2018-11-24 Denmark DM Bænkpres Masters 2 51~ Single 83 81.5 125 132.5 137.5 137.5 93.76
2 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Masters 2 51~ Raw 83 82.5 125 135 -142.5 135 91.43
3 DSF 2018-08-25 Denmark SM Bænkpres Open 51~ Single 83 81.7 120 130 137.5 137.5 93.62
2 DSF 2018-04-06 Denmark DM Klassisk Masters 2 51~ Raw 83 81.6 115 130 -140 120 -132.5 -132.5 115 130 145 395 269.17
1 DSF 2017-11-25 Denmark DM Bænkpres Masters 2 50~ Single 83 81.9 120 127.5 135 135 91.79
1 DSF 2017-09-23 Denmark DM i Klassisk Bænkpres Masters 2 50~ Raw 83 81.7 120 130 -135 130 88.55