Simen Lysaker (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 120 212.5 502.5 348.57
Single 210 127.5 226 563.5 411.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-12-17 Norway Klubbstevne Open Raw 83 79.2 150 160 170 110 115 120 195 205 212.5 502.5 348.57
1 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Teen 14-18 Single 74 72.9 200 210 -216 120 125 127.5 210 220 226 563.5 411.80
1 NSF 2013-05-11 Norway Regionskamp Teen 14-18 Single 83 75 192.5 200 210 115 120 -125 200 215 222.5 552.5 396.38
1 NSF 2013-02-02 Norway RM Region Øst Teen 14-18 Single 74 72.7 182.5 192.5 200 110 112.5 -117.5 195 205 212.5 525 384.36
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 Single 74 72.7 180 187.5 192.5 105 110 112.5 185 195 197.5 502.5 367.89
1 NSF 2012-09-29 Norway Syd-Norsk Styrkeløft Teen 14-18 Single 74 70.9 170 182.5 -190 95 102.5 -107.5 180 192.5 200 485 361.02
2 NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Teen 14-18 Single 74 70.8 160 170 180 100 105 -110 180 190 195 480 357.74
1 NSF 2012-06-06 Norway Åpent stevne Teen 14-18 Single 74 71.4 95 100 105 105 77.81
1 NSF 2012-04-14 Norway Seriestevne Teen 14-18 Single 74 69.9 145 155 160 92.5 -95 -95 175 190 -195 442.5 332.72
1 NSF 2012-01-25 Norway Åpent stevne Teen 14-18 Single 74 71 105 120 -130 75 80 82.5 140 150 160 362.5 269.65