Simen Grasto (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 490.5 281.1 485 1256.6 370.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Juniors 19-23 Single 205 196.2 451.9 479.5 490.5 259 270 281.1 446.4 474 485 1256.6 370.66
2 NSF 2013-03-09 Norway Seriestevne Juniors 19-23 Single 205 194 418.8 446.4 462.9 -264.5 264.5 281.1 396.8 440.9 474 1218 361.38
2 NSF 2013-02-09 Norway RM Hedmark/Oppland Juniors 19-23 Single 205 192.6 407.8 435.4 457.4 198.4 -220.4 231.5 407.8 440.9 468.4 1157.4 344.62
9 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 Single 205 193.4 407.8 435.4 451.9 -253.5 253.5 270 396.8 435.4 457.4 1179.4 350.45
3 NSF 2012-09-12 Norway Seriestevne Juniors 19-23 Single 205 190.7 374.8 -391.3 396.8 237 248 253.5 396.8 429.9 1080.2 323.41