Silvia Kapstad (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 358.2 242.5 424.4 1025.1 465.55
Single 501.5 331.8 451.9 1285.3 581.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Juniors 19-23 22~ Raw 158 157.1 336.2 358.2 -375.9 227 237 242.5 380.3 400.1 424.4 1025.1 465.55
1 NSF 2019-03-16 Norway Åpent stevne Juniors 19-23 22~ Raw 158 158 297.6 319.6 330.7 198.4 209.4 214.9 341.7 363.7 380.3 925.9 419.11
2 IPF 2017-08-28 USA World Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 158 158.1 474 490.5 -507 303.1 319.6 330.7 418.8 -440.9 -451.9 1240.1 561.14
1 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Juniors 20~ Single 158 158.1 468.4 485 501.5 303.1 314.1 331.8 429.9 451.9 -479.5 1285.3 581.63
1 NSF 2016-12-10 Norway Åpent stevne Open 19~ Raw 185 162 319.6 336.2 352.7 209.4 220.4 225.9 374.8 -402.3 402.3 981 438.11
1 IPF 2016-09-03 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 158 158.5 451.9 474 490.5 275.5 -286.6 -286.6 418.8 435.4 446.4 1212.5 548.00
1 EPF 2016-04-14 Spain European Sub-Juniors & Juniors Championships Juniors 19~ Single 158 158.7 429.9 451.9 468.4 270 286.6 -297.6 402.3 424.4 440.9 1196 540.15
4 IPF 2015-08-31 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 18~ Single 158 158.3 -418.8 418.8 446.4 270 286.6 292.1 402.3 424.4 -440.9 1162.9 525.94
1 NSF 2015-08-15 Norway Åpent stevne Juniors 19-23 18~ Single 185 160 396.8 424.4 275.5 292.1 -297.6 352.7 385.8 402.3 1118.8 502.98
4 NSF 2015-05-29 Norway NM Styrkeløft Open 18~ Single 158 158.3 374.8 396.8 418.8 259 275.5 286.6 352.7 385.8 -396.8 1091.3 493.57
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 18~ Raw 158 158.3 275.5 292.1 310.8 181.8 192.9 203.9 352.7 377 396.8 911.6 412.31
1 NSF 2015-02-14 Norway RM Vest Juniors 19-23 18~ Single 158 158.5 352.7 -374.8 374.8 253.5 259 264.5 336.2 352.7 374.8 1014.1 458.32
DQ NSF 2014-11-21 Norway NM ungdom junior og veteran Teen 14-18 17~ Single 158 155.7 -396.8 -396.8 -396.8 253.5 -264.5 -264.5 319.6 341.7 363.7
1 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Teen 14-18 17~ Raw 158 153.4 248 266.7 -275.5 165.3 -176.3 176.3 332.9 352.7 358.2 801.3 368.78
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Teen 14-18 17~ Raw 158 154.1 220.4 231.5 248 148.8 159.8 -165.3 286.6 314.1 330.7 738.5 339.04