Sigrid Vlak (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
|
62.5 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
WPU |
2012-11-01 |
Netherlands |
World Championships |
Open |
34 |
Single |
44 |
43.7 |
|
|
|
|
52.5 |
-60 |
-60 |
|
|
|
|
|
52.5 |
72.69 |
1 |
PLH |
2010-12-18 |
Netherlands |
Energym Cup |
Open |
32~ |
Single |
44 |
44 |
|
|
|
|
52.5 |
62.5 |
-65 |
|
|
|
|
|
62.5 |
86.08 |
1 |
PLH |
2010-05-29 |
Netherlands |
1e Nationale Wedstrijd |
Open |
31~ |
Single |
48 |
44.8 |
|
|
|
|
52.5 |
57.5 |
60 |
|
|
|
|
|
60 |
81.51 |
1 |
WPF |
2009-06-26 |
Netherlands |
European Championships |
Open |
30~ |
Single |
48 |
45.5 |
|
|
|
|
52.5 |
57.5 |
-60 |
|
|
|
|
|
57.5 |
77.20 |
1 |
PLH |
2008-03-01 |
Netherlands |
Holland Power Cup |
Open |
29~ |
Single |
44 |
43.2 |
|
|
|
|
45 |
-47.5 |
47.5 |
|
|
|
|
|
47.5 |
66.36 |