Signý Lára Kristinsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 369.2 203.9 396.8 970 428.13
Single 292.1 176.3 297.6 733 347.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
18 EPF 2025-11-28 Lithuania European Juniors and Sub-Juniors Classic Championships Juniors 19~ Raw 167 163.8 341.7 -363.7 -374.8 176.3 192.9 -203.9 352.7 380.3 -396.8 914.9 406.22
14 IPF 2025-08-25 Costa Rica World Junior and Sub-Juniors Powerlifting Championships Juniors 19~ Raw 167 165.6 330.7 352.7 369.2 176.3 192.9 203.9 336.2 369.2 396.8 970 428.13
1 KRAFT 2025-04-05 Iceland Kraft ÍM unglinga í klassískum kraftlyftingum Juniors 19~ Raw 167 162.1 326.2 348.3 -359.3 170.8 -187.4 -192.9 330.7 358.2 379.2 898.3 401.10
1 KRAFT 2025-01-19 Iceland Kraft ÍM í bekkpressu klassík og búnaður Juniors 19~ Single 167 158 159.8 176.3 -187.4 176.3 79.83
15 EPF 2024-10-05 Czechia European Classic Sub-junior and Junior Powerlifting Championships Juniors 18~ Raw 152 151.3 286.6 308.6 -319.6 148.8 165.3 -176.3 281.1 314.1 -336.2 788.1 365.58
1 KRAFT 2024-08-24 Iceland Menningarbikarmót í klassískri bekkpressu Juniors 18~ Raw 152 151.9 143.3 154.3 165.3 165.3 76.52
1 KRAFT 2024-05-04 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Juniors 18~ Raw 152 146.7 299.8 317.4 -330.7 143.3 154.3 159.8 297.6 314.1 325.1 802.4 378.90
2 KRAFT 2024-01-28 Iceland Reykjavik International Games Open 18~ Single 152 145.5 264.5 281.1 292.1 143.3 -154.3 -154.3 281.1 -297.6 297.6 733 347.79
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Sub-Juniors 17~ Raw 152 147.1 253.5 275.5 286.6 137.8 149.9 -156.5 264.5 297.6 308.6 745.1 351.22
2 KRAFT 2023-05-20 Iceland ÍM í klassískri réttstöðulyftu Open 17~ Raw 152 147 253.5 275.5 292.1 292.1 137.74
2 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 17~ Raw 152 147.9 187.4 214.9 231.5 132.2 148.8 -154.3 231.5 253.5 264.5 644.8 303.02
2 KRAFT 2023-02-11 Iceland æfingarmót/dómarapróf Open 17~ Single 152 148.3 132.2 176.3 198.4 110.2 121.2 132.2 132.2 176.3 220.4 551.1 258.54