Shirley M Cole (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 70 140
Single 137.5 72.5 160 370 321.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2009-08-15 USA-PA Maximum Metal V Bench Press and Deadlift Championships F-O 56 Single 90+ 95 147.5 147.5 128.49
1 USAPL 2009-03-21 USA-PA PA State Meet F-O 56 Single 90+ 95.6 137.5 72.5 160 370 321.48
1 USAPL 2008-05-24 USA-PA Single Lift Champonships FR-O 55 Raw 90+ 96.4 70 140 210 181.84
1 USAPL 2008-03-29 USA-PA Pennsylvania State Championships F-O 55 Single 90+ 95.2 115 72.5 142.5 330 287.22