Shirley Ho (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122.5 50 130 302.5 350.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPA 2019-07-27 USA-CA Drug Tested San Jose Fit Expo Open 26 Raw 56 54.5 102.5 42.5 127.5 272.5 321.44
1 USPA 2018-10-20 USA-CA Jacked O'Ween Open 26 Raw 56 54.5 100 42.5 117.5 260 306.70
1 USAPL 2018-05-26 USA-CA Boss of NorCal 7 FR-O 25 Raw 57 56 107.5 115 122.5 45 50 -55 112.5 120 130 302.5 350.63