S. Helmer (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 212.5 110 205 522.5 374.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPF 1999-12-17 USA-NV World Championships Submasters 38~ Single 75 75 190 105 205 500 358.71
2 ADFPA 1996-04-13 USA-CA California State Championships Submasters 35-39 35~ Single 75 75 212.5 110 200 522.5 374.85
6 USPF 1980-05-03 USA-CA California State Novice & Masters Open 19~ Single 67.5 67.5 181.4 92.9 151.9 426.3 328.63