Shelana Richards (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.5 67.5 160 360 378.93
Single 117.5 62.5 145 325 344.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2018-12-15 USA-AK Southside Fall/Winter Classic FR-M 39~ Raw 72 63.7 125 130 -137.5 57.5 65 -67.5 130 137.5 145 340 363.23
1 USAPL 2018-12-15 USA-AK Southside Fall/Winter Classic FR-O 39~ Raw 72 63.7 125 130 -137.5 57.5 65 -67.5 130 137.5 145 340 363.23
1 USAPL 2018-05-05 USA-AK Alaska State Championships FR-M1a 39~ Raw 72 65.3 127.5 132.5 -137.5 62.5 67.5 -72.5 137.5 150 160 360 378.93
1 USAPL 2018-05-05 USA-AK Alaska State Championships FR-O 39~ Raw 72 65.3 127.5 132.5 -137.5 62.5 67.5 -72.5 137.5 150 160 360 378.93
1 USAPL 2017-12-16 USA-AK Southside Christmas Classic FR-O 38~ Raw 63 61.8 112.5 120 127.5 57.5 62.5 -65 130 140 150 340 370.01
1 USAPL 2017-10-28 USA-AK Tundra Rumble F-O 38~ Single 72 64.6 105 112.5 117.5 57.5 -62.5 62.5 125 135 145 325 344.29