Shay Donald (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 259 165.3 314.1 722 335.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 PLU 2025-07-25 USA-NJ National Championships OpenT 44 Raw 165 150.8 225.9 248 259 154.3 -165.3 292.1 308.6 -319.6 722 335.55
1 PLU 2025-07-25 USA-NJ National Championships M40-44T 44 Raw 165 150.8 225.9 248 259 154.3 -165.3 292.1 308.6 -319.6 722 335.55
1 PLU 2025-03-23 USA-NJ An Official Tune-Up OpenT 43 Raw 165 152.1 237 -253.5 253.5 148.8 159.8 165.3 286.6 -303.1 303.1 722 333.88
1 PLU 2025-03-23 USA-NJ An Official Tune-Up M40-44T 43 Raw 165 152.1 237 -253.5 253.5 148.8 159.8 165.3 286.6 -303.1 303.1 722 333.88
2 PLU 2024-10-25 USA-MO Tested National Championships M40-44T 43 Raw 165 151.6 231.5 248 -259 148.8 -159.8 -159.8 281.1 308.6 -319.6 705.4 326.78
2 WRPF 2024-02-17 USA-NJ Drug Tested Northeast Regional Championships M40-44 42 Raw 165 152.5 225.9 242.5 -253.5 137.8 148.8 155.4 286.6 308.6 -319.6 706.5 326.21
1 WRPF 2023-09-22 USA Drug Tested National Championships Masters 40-44 42 Raw 165 149.4 225.9 237 -248 143.3 148.8 154.3 286.6 303.1 314.1 705.4 329.52
1 USAPL 2023-05-06 USA-NY New York Ladies of Iron FR-M1 41~ Raw 165 152.1 220.4 237 242.5 137.8 148.8 -154.3 270 292.1 308.6 699.9 323.69
2 USPA 2023-01-15 USA-MA Drug Tested Baystate Winter Competition Masters 40-44 41 Raw 165 153.8 214.9 231.5 -242.5 132.2 143.3 148.8 270 292.1 303.1 683.4 313.99
1 USAPL 2022-10-29 USA-MA Western MASSacre FR-M1 41 Raw 165 157.5 209.4 225.9 -231.5 126.7 137.8 143.3 253.5 275.5 286.6 655.8 297.44
1 USAPL 2022-04-30 USA-NY New York Ladies of Iron FR-M1 40~ Raw 165 156.6 209.4 225.9 -231.5 126.7 -137.8 137.8 237 259 270 633.8 288.33
1 USAPL 2021-09-26 USA-MA Lowell Open FR-M1a 40 Raw 152 147.7 181.8 209.4 -231.5 110.2 126.7 -143.3 214.9 237 -242.5 573.2 269.58
9 USAPL 2021-09-26 USA-MA Lowell Open FR-O 40 Raw 152 147.7 181.8 209.4 -231.5 110.2 126.7 -143.3 214.9 237 -242.5 573.2 269.58