Shawn Knowles (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 639.3
Wraps 650.3 1763.7 456.00
Single 601 452 502 1555
Multi 1003.1 600.7 699.9 2303.8 619.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2024-06-08 USA-TN The Legacy M50-54 51 Multi 275 275.3 733 -804.7 -821.2 132.2 -479.5 -529.1 534.6 -600.7 -600.7 1399.9 359.98
1 APF 2020-12-20 USA-IL Midwest Equipped Open M_OEM_APF 48 Multi 308 280.3 854.3 936.9 352.7 -496 551.1 507 600.7 -650.3 2088.8 534.15
1 APF 2020-12-20 USA-IL Midwest Equipped Open M_MEM_2_APF 48 Multi 308 280.3 854.3 936.9 352.7 -496 551.1 507 600.7 -650.3 2088.8 534.15
1 APF 2019-06-13 USA-MI Nationals M_MEM_2_APF 46 Multi 275 275.3 859.8 -948 314.1 -628.3 -672.4 137.8 1311.7 337.31
2 WPC 2018-11-05 USA-FL World Championships M_MEM_2_WPC 45 Multi 275 274 903.9 -942.4 -942.4 451.9 540.1 -584.2 600.7 -650.3 -650.3 2044.8 526.60
2 WPC 2018-11-05 USA-FL World Championships M_OEM_WPC 45 Multi 275 274 903.9 -942.4 -942.4 451.9 540.1 -584.2 600.7 -650.3 -650.3 2044.8 526.60
2 APF 2018-06-08 USA-IL Equipped Nationals M_OEM_APF 45 Multi 275 275.3 865.3 925.9 953.5 507 562.1 -606.2 584.2 -633.8 -633.8 2099.9 539.97
3 APF 2017-06-15 USA-FL Equipped Nationals M_OEM_APF 44 Multi 275 271.1 804.7 903.9 -1008.6 -512.5 545.6 -611.7 600.7 -705.4 -705.4 2050.3 529.80
3 XPC 2017-03-03 USA-OH Finals Pro Multi 275 255 900 500 600 2000 527.58
1 RPS 2016-09-03 USA-FL South Florida Conquest Powerlifting Meet Amateur Masters 40-44 43 Multi 242 242 1003.1 600.7 699.9 2303.8 619.41
1 XPC 2016-03-04 USA-OH Elite Finals Pro Multi 242 228.4 825 500 675 2000 550.11
1 RPS 2015-10-31 USA-OH LexenXtreme Fall Classic Pro Open Multi 275 245 700 500 625 1825 488.42
1 RPS 2015-05-30 USA-FL Redemption II Amateur Masters 40-44 42 Multi 275 263 875 600 600 2075 541.61
9 XPC 2014-03-01 USA-OH Arnold Multiply Finals Open Multi 275 268.7 760 460 625 1845 478.17
1 RPS 2013-09-29 USA-FL End of Summer Powerfest Pro Masters 40-44 Multi 275 275 800 540 690 2030 522.21
1 USPA 2013-08-25 USA-FL Florida Summer Classic Open 40 Wraps 275 270.7 650.3 474 639.3 1763.7 456.00
1 USPA 2013-08-25 USA-FL Florida Summer Classic Masters 40-44 40 Wraps 275 270.7 650.3 474 639.3 1763.7 456.00
DQ RPS 2013-04-13 USA-FL East Coast Championships Amateur Open Multi 275 254.9 700
1 APF 2012-02-04 USA-FL Orlando Barbell Meet M_OEM_APF 39 Multi 275 275.5 705.4 396.8 600.7 1703 437.82
1 APF 2011-02-19 USA-FL Florida State Championships M_SEM_APF 38 Multi 242 241 800 405 550 1755 472.58
2 APF 2011-02-19 USA-FL Florida State Championships M_OEM_APF 38 Multi 242 241 800 405 550 1755 472.58
1 APA 2008-05-17 USA-FL Central Florida Championships Submasters 35-39 35 Multi 308 284 700 800 -850 450 500 -600 -600 600 -640 1900 483.91
1 APA 2008-05-17 USA-FL Central Florida Championships Open 35 Multi 308 284 700 800 -850 450 500 -600 -600 600 -640 1900 483.91
1 APA 2007-09-30 USA-FL Nationals Submasters 33-39 34 Multi 275 274 600 700 -775 450 -500 500 550 600 1800 463.59
3 APA 2007-09-30 USA-FL Nationals Open 34 Multi 275 274 600 700 -775 450 -500 500 550 600 1800 463.59
1 APA 2006-09-02 USA-FL Nationals Open 33 Multi 308 303 685 500 550 1735 433.54
2 APA 2006-09-02 USA-FL Nationals Pro Cash Division 33 Multi 308 303 685 685 171.17
2 USAPL 2004-11-06 USA-FL Regional Championships M-O Single 275+ 601 452 502 1555