Shawn Cain (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 705.4 485 744 1884.9 524.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2010-04-30 USA-TX Masters Nationals M-M2a 52 Single 242 234.3 540.1 -551.1 -551.1 385.8 402.3 418.8 518.1 551.1 -573.2 1510.1 411.10
5 USAPL 2009-05-04 USA-VA Masters Nationals M-M2a 51 Single 242 234 551.1 -573.2 -617.3 165.3 -220.4 -264.5 -165.3 165.3 -440.9 881.8 240.20
2 USAPL 2008-05-02 USA-FL Masters Nationals M-M2a 50 Single 242 237.4 584.2 617.3 633.8 418.8 435.4 446.4 584.2 -628.3 -628.3 1664.5 450.79
11 USAPL 2007-07-13 USA-MO Men's Nationals & Women's Open M-O 49 Single 242 236.3 573.2 617.3 633.8 418.8 435.4 451.9 584.2 617.3 -639.3 1703 462.07
2 USAPL 2007-05-04 USA-WI Masters Nationals M-M2a 49 Single 242 232.3 573.2 606.2 -622.8 -413.3 413.3 429.9 584.2 -633.8 633.8 1670 456.15
3 USAPL 2006-05-05 USA-TX Masters Nationals M-M1b 48 Single 242 233.7 562.1 600.7 -622.8 413.3 429.9 -440.9 567.7 611.7 -633.8 1642.4 447.61
2 USAPL 2005-05-20 USA-CA Masters Nationals M-M1b 47 Single 220 220.4 622.8 418.8 606.2 1647.9 460.10
5 USAPL 2005-05-06 USA-TX Men's Open Nationals M-O 47 Single 220 220.4 622.8 650.3 -677.9 418.8 435.4 446.4 600.7 672.4 -716.5 1769.2 493.95
1 USAPL 2005-01-29 USA-WI State Meet M-O 47 Single 220 220.4 634 424 689 1747 487.75
7 USAPL 2004-07-09 USA-LA Men's National Championships M-M1 46 Single 220 220.4 622.8 644.8 661.4 418.8 -429.9 -429.9 628.3 683.4 -694.4 1763.7 492.41
1 USAPL 2004-04-30 USA-CO Masters Nationals M-M1b 46 Single 220 220.4 617.3 644.8 661.4 418.8 424.4 -429.9 595.2 661.4 -699.9 1747.1 487.80
1 USAPL 2003-05-02 USA-LA Masters National Powerlifting Championships M-M1b 45 Single 220 219.3 -600.7 600.7 644.8 402.3 -413.3 413.3 606.2 -633.8 639.3 1697.5 474.98
2 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 44 Single 242 239.6 694.4 462.9 661.4 1818.8 490.83
5 USAPL 2002-07-13 USA-IL Men's National Powerlifting Championships M-O 44 Single 242 239.4 622.8 655.8 -683.4 440.9 468.4 485 661.4 699.9 722 1862.9 502.91
1 USAPL 2002-05-04 USA-VA Masters' National Powerlifting Championships M-M1b 44 Single 242 242.5 661.4 479.5 705.4 1846.3 496.02
1 USAPL 2002-01-19 USA-WI State Championships M-M1b 44 Single 275+ 680 460 675 1815
1 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 43 Single 242 239.8 683.4 451.9 716.5 1851.8 499.58
3 USAPL 2001-07-13 USA-NE Men's National Powerlifting Championships M-O 43 Single 242 238.9 622.8 655.8 683.4 429.9 457.4 468.4 672.4 711 733 1884.9 509.22
1 USAPL 2001-05-05 USA-TX Masters' National Powerlifting Championships M-M1a 43 Single 242 240 672.4 474 733 1879.4 506.84
G USAPL 2001-04-07 USA-WI Wisconson State Championships M-M 43 Single 275 275.5 600 465 650 1715 440.89
1 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 42 Single 242 237 628.3 451.9 727.5 1807.8 489.95
1 USAPL 2000-05-06 USA-OH Masters' National Powerlifting Championships M-M1a 42 Single 242 242.5 639.3 462.9 727.5 1829.8 491.58
6 USAPL 1999-07-16 USA-MO Men's National Powerlifting Championships M-O 41 Single 242 236.5 628.3 661.4 672.4 413.3 429.9 446.4 683.4 727.5 -750.6 1846.3 500.77
1 USAPL 1999-05-21 USA-LA Brother Bennet Memorial Men's Masters National Powerlifting Championships M-M1a 41 Single 242 242.5 633.8 446.4 694.4 1774.7 476.77
7 USAPL 1998-07-03 USA-CO Men's National Powerlifting Championships M-O 40 Single 220 219.3 633.8 424.4 738.5 1796.7 502.74
5 USAPL 1997-07-26 USA-IL Men's Nationals Open 39 Single 220 220.4 622.8 655.8 -672.4 407.8 418.8 429.9 672.4 699.9 -722 1785.7 498.57
3 ADFPA 1996-06-15 USA-MO Men's Nationals Open 38 Single 220 220.4 617.3 650.3 -666.9 413.3 429.9 440.9 688.9 727.5 733 1824.3 509.34
3 ADFPA 1995-07-15 USA-PA Men's Nationals Open 37 Single 220 220.4 -644.8 644.8 677.9 413.3 429.9 435.4 672.4 711 -716.5 1824.3 509.34
2 ADFPA 1994-07-16 USA-IL Men's Nationals Open 36 Single 220 220.4 639.3 -666.9 683.4 418.8 429.9 440.9 683.4 727.5 -766.1 1851.8 517.03
2 ADFPA 1993-07-10 USA-PA Mens Nationals Open 35 Single 220 220.4 -644.8 644.8 -677.9 413.3 429.9 440.9 688.9 727.5 -771.6 1813.3 506.26
1 ADFPA 1993-03-13 USA-WI Wisconsin State Open 35 Single 220 220.4 625 425 675 1725 481.61
1 WDFPF 1992-09-26 UK World Powerlifting Championships Open 34 Single 220 220.4 683.4 413.3 650.3 1747.1 487.80
1 ADFPA 1992-06-06 USA-MN Men's Nationals Open 34 Single 220 220.4 655.8 683.4 705.4 413.3 429.9 435.4 683.4 716.5 -749.5 1857.4 518.57
1 ADFPA 1992-04-04 USA-MD Lifetime Drug Free Open 34 Single 220 220.4 694.4 440.9 744 1879.4 524.73
2 ADFPA 1991-06-22 USA-MO Nationals Open 33 Single 220 220.4 644.8 -683.4 -688.9 418.8 429.9 440.9 677.9 711 -771.6 1796.7 501.65
1 ADFPA 1991-02-09 USA-AZ Lifetime Drug Free Nationals Open 33 Single 220 220.4 -644.8 644.8 -699.9 413.3 429.9 -440.9 677.9 -722 -722 1752.6 489.34
2 ADFPA 1990-09-01 USA-IL Men's Nationals Open 32 Single 220 220.4 639.3 672.4 677.9 418.8 435.4 446.4 677.9 716.5 -749.5 1840.8 513.96
1 ADFPA 1990-03-17 USA-IL Lifetime Drug Free Nationals Open 32 Single 220 220.4 650.3 440.9 688.9 1780.2 497.03
1 ADFPA 1989-02-25 USA-AZ Lifetime Drug Free Nationals Open 31 Single 220 220.4 644.8 672.4 -688.9 418.8 440.9 451.9 650.3 705.4 1829.8 510.88
3 ADFPA 1988-08-13 USA-MO Nationals Open 30 Single 220 219.1 644.8 -672.4 672.4 418.8 435.4 -446.4 666.9 694.4 -722 1802.2 504.50
1 WDFPF 1988-06-25 England World Powerlifting Championships Open 30 Single 220 220.4 -666.9 666.9 418.8 578.7 650.3 1736.1 484.72
1 ADFPA 1987-08-01 USA-IL Nationals Open 29 Single 220 220.4 633.8 666.9 688.9 374.8 418.8 633.8 677.9 705.4 1813.3 506.26
2 ADFPA 1986-08-09 USA-CA Nationals Open 28 Single 220 220.4 639.3 672.4 -688.9 413.3 435.4 446.4 650.3 -672.4 1769.2 493.95
1 ADFPA 1985-07-20 USA-PA National Championships Open 27 Single 198 197.9 589.7 633.8 -650.3 369.2 402.3 413.3 650.3 694.4 -716.5 1741.6 511.39
1 USPF 1985-03-30 USA-WI Wisconsin State Meet Open 27 Single 198 198.4 645 400 682 1727 506.51
1 ADFPA 1985-03-16 USA-WI Midwest Open Open 27 Single 198 198.4 630 375 700 1705 500.06
1 ADFPA 1984-12-08 USA-WI State Championships Open 27 Single 198 198.4 620 405 650 1675 491.27
1 ADFPA 1984-07-21 USA-IL National Championships Open 26 Single 198 198.4 644.8 402.3 617.3 650.3 -672.4 1697.5 497.88
1 ADFPA 1984-05-06 USA-IL Viking Open Open 26 Single 198 198.4 633.8 407.8 666.9 1708.5 501.12
1 USPF 1984-03-10 USA-WI Wisconsin State Meet Open 26 Single 198 198.4 635 405 650 1690 495.66
1 NaturalPA 1983-10-16 USA-MN Upper Midwest Natural Open Open 25 Single 198 198.4 620 405 700 1725 505.93
2 ADFPA 1983-07-29 USA-PA National Championships Open 25 Single 198 196.6 578.7 606.2 -617.3 369.2 391.3 402.3 622.8 661.4 -699.9 1670 492.02
1 USPF 1983-04-23 USA-MN Minnesota Natural PL Meet Open 25 Single 198 198.4 606.2 396.8 650.3 1653.4 484.95
2 USPF 1983-03-05 USA-WI Wisconsin State Men's Open Open 25 Single 198 198.4 605 395 635 1635 479.53
3 USPF 1982-10-30 USA-WI Badger State Championships Open 24 Single 198 198.4 602 400 622 1624 476.31
3 USPF 1982-03-13 USA-WI Wisconsin State Championships Open 24 Single 198 198.4 585 395 640 1620 475.14
1 USPF 1982-01-09 USA-WI Wisconsin Jr State Open 24 Single 198 198.4 565 385 585 1535 450.21
4 USPF 1981-11-14 USA-WI Badger State Open & Women's Region VII Open 23 Single 198 198.4 573.2 380.3 617.3 1570.8 460.70
3 USPF 1981-03-07 USA-WI Wisconsin Sr State Open 23 Single 198 198.4 529.1 402.3 534.6 1466 429.99