Shaun Roos (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 380.3 606.2
Wraps 617.3 1598.3 425.22
Single 507 462.9 507 1366.8 376.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RhinoPC 2021-06-12 South Africa Hurn Classic M-M1 43 Wraps 275 251.3 485 529.1 551.1 286.6 308.6 330.7 485 529.1 573.2 1455 385.81
1 WPC-SA 2019-06-21 South Africa Nationals MM1 41 Raw 275 249 352.7 374.8 374.8 99.71
1 WPC-SA 2019-06-21 South Africa Nationals MM1 41 Raw 275 249 573.2 595.2 606.2 606.2 161.29
1 WPC-SA 2019-06-21 South Africa Nationals MM1 41 Wraps 275 249 584.2 606.2 617.3 617.3 164.22
1 WPC-SA 2019-06-21 South Africa Nationals MM1 41 Wraps 275 249 584.2 606.2 617.3 352.7 374.8 573.2 595.2 606.2 1598.3 425.22
4 WPC-SA 2019-04-06 South Africa Power Wars MO 41 Wraps 275 250.5 462.9 485 507 286.6 308.6 330.7 462.9 485 507 1344.8 356.97
2 WPC-SA 2018-06-16 South Africa South African Nationals MM1 40 Wraps 242 242.3 573.2 595.2 611.7 352.7 363.7 374.8 573.2 595.2 1581.8 425.10
1 WPC-SA 2018-03-03 South Africa Inaugural Meet MM1 40 Wraps 275 255.3 529.1 551.1 562.1 308.6 330.7 336.2 529.1 551.1 562.1 1460.5 385.13
4 RhinoPC 2017-12-03 South Africa Tri-Nations M-O 40 Wraps 275 244.7 507 -529.1 529.1 297.6 314.1 325.1 529.1 551.1 1405.4 376.29
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Open 38~ Single 231 229.7 424.4 440.9 446.4 446.4 122.51
2 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Open 36~ Raw 231 229.2 341.7 363.7 380.3 380.3 104.44
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Open 36~ Single 231 229.2 429.9 451.9 462.9 462.9 127.14
4 SAPF 2013-05-18 South Africa Gauteng Powerlifting Championships Open 35 Single 231 227.3 -496 507 -529.1 330.7 352.7 485 507 1366.8 376.72