Sharn Rowlands (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 95 52.5 120 267.5 370.20
Single 155 70 122.5 345 478.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2015-11-04 UK British Equipped Championships F-E-U23 21 Single 43 42.7 130 140 150 55 67.5 -72.5 105 115 120 337.5 475.34
1 BP 2015-10-24 UK Home Nations Championship F-E-Open 21 Single 47 43.6 130 140 155 55 62.5 67.5 110 117.5 122.5 345 478.54
1 EPA 2015-08-14 England All England Powerlifting Championships F-E-U23 20~ Single 43 42.2 145 67.5 120 332.5 473.07
1 EPA 2015-01-25 England East Midlands Classic F-C-Open 20~ Raw 47 44.3 85 92.5 95 45 52.5 -55 107.5 112.5 120 267.5 366.53
4 BP 2014-11-29 UK Four Nations F-E-Open 20 Single 47 43.8 140 150 -155 60 65 70 110 117.5 122.5 342.5 473.40
1 EPA 2014-08-16 England All England Powerlifting Championships F-E-U23 19~ Single 43 42.7 145 65 120 330 465.20
1 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships F-E-Open 19~ Single 47 43.8 130 140 150 57.5 62.5 70 115 120 -130 340 469.94
1 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships F-E-U23 19~ Single 47 43.8 130 140 150 57.5 62.5 70 115 120 -130 340 469.94
1 EPA 2014-02-14 England East Midlands Classic Powerlifting Championships F-C-Open 19~ Raw 47 43.2 85 95 -97.5 45 50 52.5 107.5 112.5 117.5 265 370.20
1 EPA 2013-11-17 England East Midlands Powerlifting Championships F-E-Open 19 Single 47 42.4 80 90 92.5 45 50 52.5 100 110 115 260 368.55
3 BP 2013-09-28 UK Four Nations F-E-Open 19 Single 47 41.8 115 125 130 47.5 55 57.5 105 -112.5 -112.5 292.5 419.29
1 EPA 2013-08-10 England All England Powerlifting Championships F-E-U23 18~ Single 43 41.1 115 125 132.5 47.5 -52.5 52.5 107.5 112.5 120 305 442.68
1 EPA 2013-07-27 England East Midlands Juniors Novices and Masters Powerlifting Championships F-E-U20 18~ Single 43 41.3 75 80 -85 -45 -50 50 100 110 118 248 358.91
1 BP 2013-06-22 UK British Championships F-E-Open 18~ Single 47 42.5 110 120 130 50 -55 -60 100 110 -120 290 410.32
1 BP 2013-04-10 UK British Junior Championships F-E-U23 18~ Single 43 42.4 105 115 -125 45 -50 50 105 115 120 285 403.61
1 EPA 2013-02-10 England East Midlands Unequipped Championships F-C-U20 18~ Raw 43 42.7 85 90 -95 40 47.5 50 100 110 115 255 359.47
1 EPA 2012-08-06 England All England Powerlifting Championships F-E-U18 17~ Single 43 41.5 95 105 -112.5 40 42.5 -45 100 105 252.5 364.02
1 BP 2012-06-24 UK British Senior Championships F-E-Open 17~ Single 47 41.5 95 100 107.5 37.5 40 -45 95 100 110 257.5 371.23
1 BP 2012-01-01 UK British Masters and Juniors Championships F-E-U18 17~ Single 43 40.5 90 -100 -105 35 42.5 -45 95 105 107.5 240 352.80
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Sub-Juniors 17 Single 47 39.7 90 100 -107.5 35 40 -45 90 102.5 105.5 245.5 364.52
1 EPA 2011-10-08 England All England Powerlifting Championships F-E-U18 17 Single 43 41.1 90 100 105 35 -40 40 90 100 107.5 252.5 366.48
1 BP 2011-07-30 UK British Powerlifting Championships F-E-Open 16~ Single 47 40.1 85 95 102.5 35 40 -42.5 90 100 -110 242.5 359.34
1 EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Sub-Juniors 16~ Single 43 40.5 85 95 -100 30 35 40 85 100 105 240 352.80
1 EPA 2011-02-06 England East Midlands Classic Powerlifting Championships F-C-Open 16~ Raw 47 39.3 57.5 65 70 25 32.5 35 80 90 100 205 304.38
1 BP 2010-09-04 England British Unequipped Championship F-C-U18 15~ Raw 44 38.5 70 35 95 200 296.96
1 EPA 2010-07-24 England East Midlands Masters Novice and Junior Powerlifting Championships F-C-U18 15~ Raw 44 38 50 60 67.5 25 30 32.5 80 90 92.5 192.5 285.82
1 BP 2010-07-17 England British Senior Championships F-E-Open 15~ Single 44 37.8 60 25 90 175 259.84
1 EPA 2010-02-07 England East Midlands Classic Powerlifting Championships F-C-Open 15~ Raw 44 37.3 50 60 65 25 -30 -30 70 80 85 175 259.84
1 EPA 2009-11-09 England East Midlands Powerlifting Championships F-E-Open 15 Single 44 36.8 50 60 62.5 20 25 30 65 75 82.5 175 259.84
1 EPA 2009-08-23 England All England Unequipped Championships F-C-U16 14~ Raw 44 36.9 55 27.5 75 157.5 233.86
1 BP 2009-01-24 England British Junior Powerlifting Championships F-E-U18 14~ Single 44 34.4 50 25 72.5 147.5 219.01