Sharn Rowlands (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 209.4 115.7 264.5 589.7 370.20
Single 341.7 154.3 270 760.6 478.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2015-11-04 UK British Equipped Championships F-E-U23 21 Single 94 94.2 286.6 308.6 330.7 121.2 148.8 -159.8 231.5 253.5 264.5 744 475.34
1 BP 2015-10-24 UK Home Nations Championship F-E-Open 21 Single 103 96.1 286.6 308.6 341.7 121.2 137.8 148.8 242.5 259 270 760.6 478.54
1 EPA 2015-08-14 England All England Powerlifting Championships F-E-U23 20~ Single 94 93 319.6 148.8 264.5 733 473.07
1 EPA 2015-01-25 England East Midlands Classic F-C-Open 20~ Raw 103 97.6 187.4 203.9 209.4 99.2 115.7 -121.2 237 248 264.5 589.7 366.53
4 BP 2014-11-29 UK Four Nations F-E-Open 20 Single 103 96.5 308.6 330.7 -341.7 132.2 143.3 154.3 242.5 259 270 755 473.40
1 EPA 2014-08-16 England All England Powerlifting Championships F-E-U23 19~ Single 94 94.1 319.6 143.3 264.5 727.5 465.20
1 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships F-E-U23 19~ Single 103 96.5 286.6 308.6 330.7 126.7 137.8 154.3 253.5 264.5 -286.6 749.5 469.94
1 BP 2014-07-12 UK British Senior & Junior Equipped Powerlifting Championships F-E-Open 19~ Single 103 96.5 286.6 308.6 330.7 126.7 137.8 154.3 253.5 264.5 -286.6 749.5 469.94
1 EPA 2014-02-14 England East Midlands Classic Powerlifting Championships F-C-Open 19~ Raw 103 95.2 187.4 209.4 -214.9 99.2 110.2 115.7 237 248 259 584.2 370.20
1 EPA 2013-11-17 England East Midlands Powerlifting Championships F-E-Open 19 Single 103 93.4 176.3 198.4 203.9 99.2 110.2 115.7 220.4 242.5 253.5 573.2 368.55
3 BP 2013-09-28 UK Four Nations F-E-Open 19 Single 103 92.1 253.5 275.5 286.6 104.7 121.2 126.7 231.5 -248 -248 644.8 419.29
1 EPA 2013-08-10 England All England Powerlifting Championships F-E-U23 18~ Single 94 90.7 253.5 275.5 292.1 104.7 -115.7 115.7 237 248 264.5 672.4 442.68
1 EPA 2013-07-27 England East Midlands Juniors Novices and Masters Powerlifting Championships F-E-U20 18~ Single 94 91 165.3 176.3 -187.4 -99.2 -110.2 110.2 220.4 242.5 260.1 546.7 358.91
1 BP 2013-06-22 UK British Championships F-E-Open 18~ Single 103 93.7 242.5 264.5 286.6 110.2 -121.2 -132.2 220.4 242.5 -264.5 639.3 410.32
1 BP 2013-04-10 UK British Junior Championships F-E-U23 18~ Single 94 93.6 231.5 253.5 -275.5 99.2 -110.2 110.2 231.5 253.5 264.5 628.3 403.61
1 EPA 2013-02-10 England East Midlands Unequipped Championships F-C-U20 18~ Raw 94 94.1 187.4 198.4 -209.4 88.1 104.7 110.2 220.4 242.5 253.5 562.1 359.47
1 EPA 2012-08-06 England All England Powerlifting Championships F-E-U18 17~ Single 94 91.5 209.4 231.5 -248 88.1 93.7 -99.2 220.4 231.5 556.6 364.02
1 BP 2012-06-24 UK British Senior Championships F-E-Open 17~ Single 103 91.5 209.4 220.4 237 82.6 88.1 -99.2 209.4 220.4 242.5 567.7 371.23
1 BP 2012-01-01 UK British Masters and Juniors Championships F-E-U18 17~ Single 94 89.3 198.4 -220.4 -231.5 77.1 93.7 -99.2 209.4 231.5 237 529.1 352.80
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Sub-Juniors 17 Single 103 87.5 198.4 220.4 -237 77.1 88.1 -99.2 198.4 225.9 232.6 541.2 364.52
1 EPA 2011-10-08 England All England Powerlifting Championships F-E-U18 17 Single 94 90.7 198.4 220.4 231.5 77.1 -88.1 88.1 198.4 220.4 237 556.6 366.48
1 BP 2011-07-30 UK British Powerlifting Championships F-E-Open 16~ Single 103 88.4 187.4 209.4 225.9 77.1 88.1 -93.7 198.4 220.4 -242.5 534.6 359.34
1 EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Sub-Juniors 16~ Single 94 89.3 187.4 209.4 -220.4 66.1 77.1 88.1 187.4 220.4 231.5 529.1 352.80
1 EPA 2011-02-06 England East Midlands Classic Powerlifting Championships F-C-Open 16~ Raw 103 86.6 126.7 143.3 154.3 55.1 71.6 77.1 176.3 198.4 220.4 451.9 304.38
1 BP 2010-09-04 England British Unequipped Championship F-C-U18 15~ Raw 97 84.8 154.3 77.1 209.4 440.9 296.96
1 EPA 2010-07-24 England East Midlands Masters Novice and Junior Powerlifting Championships F-C-U18 15~ Raw 97 83.9 110.2 132.2 148.8 55.1 66.1 71.6 176.3 198.4 203.9 424.4 285.82
1 BP 2010-07-17 England British Senior Championships F-E-Open 15~ Single 97 83.3 132.2 55.1 198.4 385.8 259.84
1 EPA 2010-02-07 England East Midlands Classic Powerlifting Championships F-C-Open 15~ Raw 97 82.2 110.2 132.2 143.3 55.1 -66.1 -66.1 154.3 176.3 187.4 385.8 259.84
1 EPA 2009-11-09 England East Midlands Powerlifting Championships F-E-Open 15 Single 97 81.1 110.2 132.2 137.8 44.1 55.1 66.1 143.3 165.3 181.8 385.8 259.84
1 EPA 2009-08-23 England All England Unequipped Championships F-C-U16 14~ Raw 97 81.3 121.2 60.6 165.3 347.2 233.86
1 BP 2009-01-24 England British Junior Powerlifting Championships F-E-U18 14~ Single 97 75.8 110.2 55.1 159.8 325.1 219.01