Sharif Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 127.5 240 547.5 374.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 PA 2016-08-05 Australia-VIC Australian Juniors-Masters Championships Juniors 22~ Raw 83 81 170 182.5 -200 115 125 -130 227.5 240 -260 547.5 374.79
1 PA 2016-04-03 Australia-NSW ACU Barbell Challenge Open 22~ Raw 83 81 165 175 180 112.5 117.5 120 227.5 -235 -235 527.5 360.97
14 PA 2015-08-14 Australia-VIC Australian Junior Master Bench and Blind Championships Juniors 21~ Raw 83 81.6 160 175 -185 105 110 -120 205 220 -230 505 344.23
2 PA 2015-04-26 Australia-VIC ANZAC Cup Open 21~ Raw 83 82.4 170 185 192.5 115 127.5 -135 195 212.5 -230 532.5 360.84
3 PA 2014-09-21 Australia-VIC Melbourne Spring Bash Open 20~ Raw 83 80.6 140 152.5 165 102.5 112.5 120 187.5 207.5 -220 492.5 337.99
5 PA 2014-05-25 Australia-VIC Hawk Challenge Open 20~ Raw 74 71.9 135 145 -155 -95 100 -105 180 -190 -190 425 313.31
4 PA 2014-02-16 Australia-VIC Melbourne Summer Bash Open 20~ Raw 74 73.5 135 142.5 -147.5 100 105 110 190 -200 200 452.5 328.90
5 PA 2013-12-01 Australia-VIC Victorian Extravaganza Open 19~ Raw 74 72.5 135 140 -145 100 -105 -105 180 190 -200 430 315.39
5 PA 2013-08-18 Australia-VIC Battler's Novice Juniors 19~ Raw 74 72.9 -125 130 135 95 -100 -100 170 180 190 420 306.93