Shanny Ho (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
137.5 |
75 |
167.5 |
375 |
366.02 |
|
| Wraps |
125 |
|
|
357.5 |
348.44 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
PA |
2016-08-13 |
Australia-NSW |
NSPC Open II |
Open |
26~ |
Raw |
84 |
77.7 |
125 |
132.5 |
137.5 |
|
65 |
70 |
75 |
|
150 |
162.5 |
-172.5 |
|
375 |
358.47 |
| 1 |
PA |
2016-04-02 |
Australia-NSW |
NSPC Open |
Open |
26~ |
Raw |
72 |
71.9 |
120 |
127.5 |
130 |
|
60 |
70 |
-72.5 |
|
155 |
162.5 |
167.5 |
|
367.5 |
366.02 |
| 1 |
WRPF |
2015-12-03 |
Russia-MOW |
World Championships |
Amateur Open |
26 |
Wraps |
75 |
74.9 |
120 |
-125 |
125 |
|
65 |
67.5 |
70 |
|
150 |
157.5 |
162.5 |
|
357.5 |
348.44 |
