Shannon Ponthier (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 147.5 115 145 402.5 328.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2024-03-30 USA-LA Tested Battle of the Belles II Open 44 Raw 110+ 123.3 107.5 112.5 115 115 91.59
1 USPA 2024-03-30 USA-LA Tested Battle of the Belles II Masters 40-44 44 Raw 110+ 123.3 107.5 112.5 115 115 91.59
10 IPL 2021-10-14 USA-AL Drug Tested North American Championships Open 41 Raw 90+ 121.4 102.5 -110 110 112.5 -117.5 -117.5 120 125 132.5 355 283.93
1 IPL 2021-10-14 USA-AL Drug Tested North American Championships Masters 40-44 41 Raw 90+ 121.4 112.5 -117.5 -117.5 112.5 89.98
1 IPL 2021-10-14 USA-AL Drug Tested North American Championships Open 41 Raw 90+ 121.4 112.5 -117.5 -117.5 112.5 89.98
2 IPL 2021-10-14 USA-AL Drug Tested North American Championships Masters 40-44 41 Raw 90+ 121.4 102.5 -110 110 112.5 -117.5 -117.5 120 125 132.5 355 283.93
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Open 41 Raw 90+ 118.5 107.5 110 112.5 112.5 90.59
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Open 41 Raw 90+ 118.5 -137.5 137.5 -140 107.5 110 112.5 122.5 125 130 380 306.00
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Masters 40-44 41 Raw 90+ 118.5 -137.5 137.5 -140 107.5 110 112.5 122.5 125 130 380 306.00
1 USPA 2021-06-19 USA-MS Drug Tested Battle on the Backwater Masters 40-44 41 Raw 90+ 118.5 107.5 110 112.5 112.5 90.59
1 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-M1a 41 Raw 84+ 113.7 140 142.5 147.5 107.5 110 -112.5 140 142.5 145 402.5 328.22
1 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-O 41 Raw 84+ 113.7 107.5 110 -112.5 110 89.70
3 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-O 41 Raw 84+ 113.7 140 142.5 147.5 107.5 110 -112.5 140 142.5 145 402.5 328.22
1 USPA 2020-11-06 USA-CA Drug Tested North American Championships Masters 40-44 41 Raw 90+ 113.8 107.5 -110 110 110 89.67
1 USPA 2020-09-12 USA-LA North Shore Power Royale Open 40 Raw 90+ 116.9 102.5 105 -110 105 84.89
DQ USPA 2020-09-12 USA-LA North Shore Power Royale Masters 40-44 40 Raw 90+ 116.9 -142.5 -142.5 -142.5 102.5 105 -110 132.5 137.5 142.5
1 USPA 2020-09-12 USA-LA North Shore Power Royale Masters 40-44 40 Raw 90+ 116.9 102.5 105 -110 105 84.89
DQ USPA 2020-09-12 USA-LA North Shore Power Royale Open 40 Raw 90+ 116.9 -142.5 -142.5 -142.5 102.5 105 -110 132.5 137.5 142.5
1 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Masters 40-44 40 Raw 90+ 113.8 92.5 97.5 -100 97.5 79.48
1 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Open 40 Raw 90+ 113.8 92.5 97.5 -100 97.5 79.48
2 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Masters 40-44 40 Raw 90+ 113.8 95 97.5 105 92.5 97.5 -100 102.5 110 120 322.5 262.91
1 USPA 2020-01-18 USA-GA Drug Tested Winter Classic Powerlifting Meet Open 40 Raw 90+ 113.8 95 97.5 105 92.5 97.5 -100 102.5 110 120 322.5 262.91
1 USAPL 2019-10-26 USA-LA Cowboy Open FR-O 39~ Raw 84+ 111 83.9 88.5 93 93 76.43
1 SPF 2019-09-28 USA-LA Louisiana State Championship Submasters 39 Raw 110 108.4 83.9 90.7 -95.2 90.7 75.15
1 SPF 2019-09-28 USA-LA Louisiana State Championship Open 39 Raw 110 108.4 83.9 90.7 -95.2 90.7 75.15