Shannon Pollock (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 198.4 440.9 1025.1 456.14
Wraps 391.3 997.6 450.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 Ireland-UA 2020-11-29 Ireland ABS Powerlifting Series 5 Pro-AM 33 Raw 167 163.1 363.7 385.8 -402.3 181.8 192.9 198.4 396.8 424.4 440.9 1025.1 456.14
4 IrishPF 2020-02-01 Ireland Irish Nationals F-O 32 Raw 158 158.7 319.6 336.2 347.2 176.3 181.8 187.4 385.8 413.3 -435.4 948 428.11
3 Ireland-UA 2019-08-17 Ireland ABS Pro F-O 31 Wraps 158.5 363.7 380.3 391.3 176.3 187.4 -192.9 385.8 407.8 418.8 997.6 450.85
14 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 31 Raw 158 158 336.2 -352.7 352.7 170.8 -181.8 -181.8 374.8 391.3 -407.8 914.9 414.12
1 IrishPF 2019-02-09 Ireland National Championships F-O 31 Raw 158 157.8 358.2 181.8 402.3 942.4 426.92
5 Ireland-UA 2018-08-25 Ireland ABS Pro F-O 31 Wraps 158 157.8 -358.2 358.2 369.2 176.3 181.8 -187.4 385.8 -402.3 402.3 953.5 431.91
11 IPF 2018-06-06 Canada 6th World Classic Championships Open 30 Raw 185 163.5 -325.1 341.7 352.7 170.8 176.3 181.8 374.8 391.3 402.3 936.9 416.42
3 IrishPF 2018-02-10 Ireland National Championships F-O 30 Raw 158 157.8 341.7 176.3 391.3 909.4 411.94
2 IrishPF 2017-07-29 Ireland National Championships F-O 29 Raw 158 157.8 352.7 170.8 380.3 903.9 409.44
6 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 29 Raw 158 156.6 325.1 336.2 341.7 154.3 159.8 165.3 352.7 374.8 -391.3 881.8 401.13
10 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 28 Raw 158 158 308.6 319.6 330.7 148.8 154.3 -159.8 363.7 -374.8 -374.8 848.7 384.18
1 IrishPF 2016-02-27 Ireland National Championships F-SR 28 Raw 185 166.6 303.1 314.1 325.1 -143.3 148.8 -159.8 352.7 369.2 380.3 854.3 375.84
1 IrishPF 2016-01-23 Ireland Novice Open F-SR 28 Raw 158 158.7 314.1 148.8 369.2 832.2 375.84
1 IDFPA 2015-08-01 Ireland National Powerlifting Championships Open 27 Raw 176 166 303.1 143.3 385.8 832.2 366.90
4 IDFPA 2015-02-21 Ireland National Single Lift Championships Open 27 Raw 176 167.1 264.5 286.6 -297.6 286.6 125.91
3 IDFPA 2015-02-21 Ireland National Single Lift Championships Open 27 Raw 176 167.1 137.8 -143.3 -143.3 137.8 60.53
1 IDFPA 2015-02-21 Ireland National Single Lift Championships Open 27 Raw 176 168.8 330.7 358.2 -374.8 358.2 156.53