Shannon Graszat (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 67.5 165 375 397.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 CPU 2023-09-15 Canada-ON OPA Masters and Open Provincial Powerlifting Championship Open Raw 69 66.7 -125 125 132.5 55 60 62.5 137.5 147.5 155 350 363.56
9 CPU 2023-07-20 Canada-QC Central Canadian Championship Open Raw 69 67.3 120 127.5 132.5 52.5 57.5 -62.5 132.5 142.5 150 340 351.62
4 CPU 2023-04-23 Canada-ON Iron Valley Spring A Lift Open 37 Raw 76 73.2 -117.5 117.5 122.5 52.5 55 57.5 130 142.5 -165 322.5 318.21
9 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Open Raw 63 62.1 130 137.5 -140 60 -65 -65 152.5 162.5 -172.5 360 390.53
3 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open Raw 63 61.6 -130 130 137.5 60 65 -67.5 147.5 155 162.5 365 397.82
2 CPU 2019-06-01 Canada-ON Toronto Pro Supershow Open Raw 72 68.7 137.5 -145 -145 62.5 -67.5 -67.5 150 160 -167.5 360 367.93
14 CPU 2019-03-04 Canada-ON National Championship Open Raw 72 68.5 142.5 67.5 165 375 383.89
9 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Open Raw 72 67.5 145 65 157.5 367.5 379.40
5 CPU 2018-08-24 Canada-ON Central Canadian Championship Open Raw 72 64.9 140 60 155 355 375.04
7 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open Raw 63 62.3 127.5 57.5 150 335 362.77
1 CPU 2016-09-24 Canada-ON Last Chance Zone Open Open Raw 63 62.3 112.5 50 140 302.5 327.57
2 CPF 2016-04-16 Canada-ON Worlds Pro Qualifier F_OR_ACPF 25 Raw 67.5 64.8 92.5 97.5 105 42.5 45 -47.5 107.5 117.5 127.5 277.5 293.43