Shandelle Ross (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
125 |
79 |
150 |
354 |
312.30 |
|
Wraps |
117.5 |
|
|
330 |
326.33 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
PA |
2019-12-08 |
Australia-VIC |
Equilibrium Open |
Open |
46 |
Raw |
100 |
92.2 |
115 |
125 |
-135 |
|
68 |
73 |
79 |
|
135 |
143 |
150 |
|
354 |
312.30 |
5 |
GPC-AUS |
2014-06-05 |
Australia-QLD |
Nationals |
F-OR |
41 |
Wraps |
75 |
72.9 |
97.5 |
107.5 |
115 |
117.5 |
62.5 |
70 |
-77.5 |
|
135 |
142.5 |
145 |
|
330 |
326.33 |
3 |
GPC-AUS |
2014-03-08 |
Australia-VIC |
VIC States |
F-OR |
41 |
Wraps |
75 |
72.5 |
85 |
95 |
105 |
|
55 |
62.5 |
67.5 |
|
110 |
130 |
137.5 |
|
310 |
307.47 |
2 |
GPC-AUS |
2013-06-14 |
Australia-VIC |
Nationals |
F-OR |
40 |
Wraps |
75 |
70.9 |
75 |
85 |
92.5 |
|
55 |
62.5 |
-67.5 |
|
115 |
125 |
132.5 |
|
287.5 |
288.67 |
1 |
GPC-AUS |
2013-04-28 |
Australia-VIC |
Victoria Qualifier |
F-OR |
40 |
Wraps |
75 |
73 |
-60 |
60 |
75 |
|
45 |
-55 |
-60 |
|
100 |
110 |
120 |
|
240 |
237.16 |