Shandelle Ross (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 174.1 330.7 780.4 312.30
Wraps 259 727.5 326.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 PA 2019-12-08 Australia-VIC Equilibrium Open Open 46 Raw 220 203.2 253.5 275.5 -297.6 149.9 160.9 174.1 297.6 315.2 330.7 780.4 312.30
5 GPC-AUS 2014-06-05 Australia-QLD Nationals F-OR 41 Wraps 165 160.7 214.9 237 253.5 259 137.8 154.3 -170.8 297.6 314.1 319.6 727.5 326.33
3 GPC-AUS 2014-03-08 Australia-VIC VIC States F-OR 41 Wraps 165 159.8 187.4 209.4 231.5 121.2 137.8 148.8 242.5 286.6 303.1 683.4 307.47
2 GPC-AUS 2013-06-14 Australia Nationals F-OR 40 Wraps 165 156.3 165.3 187.4 203.9 121.2 137.8 -148.8 253.5 275.5 292.1 633.8 288.67
1 GPC-AUS 2013-04-28 Australia-VIC Victoria Qualifier F-OR 40 Wraps 165 160.9 -132.2 132.2 165.3 99.2 -121.2 -132.2 220.4 242.5 264.5 529.1 237.16