Shahirul Alfian Sjahrial (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
142.5 |
242.5 |
|
|
|
| Wraps |
217.5 |
|
|
600 |
357.22 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
GPA |
2018-11-09 |
Malaysia |
Asian Championships |
Open |
|
Wraps |
110 |
108.5 |
200 |
210 |
217.5 |
|
115 |
130 |
-145 |
|
220 |
240 |
-252.5 |
|
587.5 |
349.78 |
| 2 |
MPA |
2018-09-15 |
Malaysia |
SAM |
Open |
|
Wraps |
125 |
119.2 |
180 |
200 |
210 |
|
100 |
125 |
135 |
|
200 |
220 |
-245 |
|
565 |
325.21 |
| 1 |
MPA |
2018-03-17 |
Malaysia |
Championships |
Open |
|
Wraps |
110 |
108.5 |
190 |
205 |
215 |
|
120 |
135 |
142.5 |
|
210 |
235 |
242.5 |
|
600 |
357.22 |
