Sergey Efremov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 180
Single 225 132.5 232.5 590 428.66
Multi 200

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NAP 2023-09-23 Russia Golden Tiger XVII' Pro Masters 45-49 47 Multi 82.5 78.8 -200 200 -230 200 139.16
1 NAP 2020-09-25 Russia-SVE Golden Tiger 14 Pro Masters 40-44 44 Multi 82.5 80.2 160 170 -180 170 117.05
5 NAP 2020-05-09 Russia-CHE Paley Reforma Bench Press Tournament Pro Open 43~ Raw 78 -115 115 125 -127.5 125 87.51
1 NAP 2019-10-06 Russia-SVE Golden Tiger 13 Amateur Masters 40-44 Raw 75 74.9 110 115 -122.5 115 82.57
3 NAP 2019-05-25 Russia-SVE Verkhneuralsk Bench Press & Deadlift Championships Amateur Open 42 Raw 75 74 150 170 180 180 130.20
1 NAP 2019-05-25 Russia-SVE Verkhneuralsk Bench Press & Deadlift Championships Amateur Masters 40-49 42 Raw 75 74 112.5 117.5 122.5 122.5 88.61
1 NAP 2019-05-25 Russia-SVE Verkhneuralsk Bench Press & Deadlift Championships Amateur Masters 40-49 42 Raw 75 74 150 170 180 180 130.20
5 NAP 2019-04-13 Russia-SVE Russian Spring IV Amateur Masters 40-44 42 Raw 75 73 115 -117.5 -117.5 115 83.96
1 NAP 2018-10-13 Russia Verhneuralskiy Bench Press Championships Pro Masters 40-49 42 Raw 75 74.6 110 115 120 120 86.39
1 WRPF 2018-08-17 Russia-TYU Open Masters Tournament Pro Sub-Juniors 17-19 18 Raw 82.5 81.8 -80 90 -100 90 61.26
5 FPR 2015-03-15 Russia-KOS Russia Classic Bench Press Championships Open 22~ Raw 93 90.6 180 185 -190 185 119.22
9 FPR 2010-04-15 Russia-KYA Krasnoyarsk Krai Powerlifting Championships Open 18~ Single 75 73.5 225 132.5 232.5 590 428.66
7 FPR 2009-11-20 Russia-KYA Krasnoyarsk Krai Powerlifting Championships Open 17~ Single 75 73.4 222.5 125 227.5 575 418.32