Seosamh Ó Griallais (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
595.2 |
396.8 |
639.3 |
1625.9 |
423.43 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
IrishPF |
2020-02-01 |
Ireland |
Irish Nationals |
M-O |
36 |
Raw |
264+ |
264.7 |
529.1 |
567.7 |
589.7 |
|
374.8 |
396.8 |
-407.8 |
|
573.2 |
617.3 |
639.3 |
|
1625.9 |
423.43 |
| 1 |
ABS |
2019-08-18 |
Ireland |
Cup |
Open |
35 |
Raw |
264 |
264.1 |
496 |
523.6 |
|
|
358.2 |
-385.8 |
-385.8 |
|
496 |
529.1 |
551.1 |
|
1433 |
373.51 |
| 1 |
IrishPF |
2019-06-23 |
Ireland |
Summer Slam |
HW |
35 |
Raw |
183+ |
268.9 |
529.1 |
556.6 |
573.2 |
|
369.2 |
385.8 |
396.8 |
|
573.2 |
600.7 |
622.8 |
|
1592.8 |
412.68 |
| 3 |
IrishPF |
2019-02-09 |
Ireland |
National Championships |
M-O |
35 |
Raw |
264+ |
272.2 |
595.2 |
|
|
|
385.8 |
|
|
|
622.8 |
|
|
|
1603.8 |
413.90 |
| 1 |
ABS |
2018-08-26 |
Ireland |
SBD Pro |
Heavy |
34 |
Raw |
264 |
261.7 |
529.1 |
551.1 |
562.1 |
|
363.7 |
380.3 |
-385.8 |
|
551.1 |
584.2 |
606.2 |
|
1548.7 |
404.93 |
| 1 |
IrishPF |
2018-06-03 |
Ireland |
All Irelands |
M-O |
34 |
Raw |
264 |
258.6 |
551.1 |
|
|
|
374.8 |
|
|
|
606.2 |
|
|
|
1532.2 |
402.23 |
| 3 |
IrishPF |
2018-02-10 |
Ireland |
National Championships |
M-O |
34 |
Raw |
264 |
258.8 |
518.1 |
|
|
|
363.7 |
|
|
|
567.7 |
|
|
|
1449.5 |
380.41 |
| 2 |
IrishPF |
2017-01-21 |
Ireland |
Leinster Open |
M-O |
33 |
Raw |
264 |
238.5 |
485 |
|
|
|
314.1 |
|
|
|
573.2 |
|
|
|
1372.3 |
371.01 |
