Seosamh Ó Griallais (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 595.2 396.8 639.3 1625.9 423.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IrishPF 2020-02-01 Ireland Irish Nationals M-O 36 Raw 264+ 264.7 529.1 567.7 589.7 374.8 396.8 -407.8 573.2 617.3 639.3 1625.9 423.43
1 ABS 2019-08-18 Ireland Cup Open 35 Raw 264 264.1 496 523.6 358.2 -385.8 -385.8 496 529.1 551.1 1433 373.51
1 IrishPF 2019-06-23 Ireland Summer Slam HW 35 Raw 183+ 268.9 529.1 556.6 573.2 369.2 385.8 396.8 573.2 600.7 622.8 1592.8 412.68
3 IrishPF 2019-02-09 Ireland National Championships M-O 35 Raw 264+ 272.2 595.2 385.8 622.8 1603.8 413.90
1 ABS 2018-08-26 Ireland SBD Pro Heavy 34 Raw 264 261.7 529.1 551.1 562.1 363.7 380.3 -385.8 551.1 584.2 606.2 1548.7 404.93
1 IrishPF 2018-06-03 Ireland All Irelands M-O 34 Raw 264 258.6 551.1 374.8 606.2 1532.2 402.23
3 IrishPF 2018-02-10 Ireland National Championships M-O 34 Raw 264 258.8 518.1 363.7 567.7 1449.5 380.41
2 IrishPF 2017-01-21 Ireland Leinster Open M-O 33 Raw 264 238.5 485 314.1 573.2 1372.3 371.01