Sem Hage (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 135 225 562.5 366.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
17 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open Raw 93 88.5 200 207.5 -212.5 125 130 -135 225 -232.5 -232.5 562.5 366.84
2 KNKF-SP 2017-10-14 Netherlands-NB Dutch Student Powerlifting Championships Open Raw 93 86.2 185 192.5 -200 122.5 127.5 135 -210 212.5 -222.5 540 357.07
13 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open Raw 93 85.7 200 212.5 -215 125 135 -137.5 205 -212.5 -212.5 552.5 366.47