Semen Efimtsov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 130 180 410 295.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 FPR 2019-05-05 Russia-MUR Murmansk Oblast Bench Press Championships Open 35~ Raw 83 76.6 125 130 -135 130 92.03
DQ FPR 2019-04-26 Russia-MUR Murmansk Oblast Powerlifting Championships Open 35~ Raw 83 78.1 140 127.5
3 WPC-RUS 2013-09-14 Russia-KDA Krasnodar Krai Championships Pro Open 29~ Raw 75 73.9 -170 170 -180 170 123.13
1 WPC-RUS 2013-09-14 Russia-KDA Krasnodar Krai Championships Pro Open 29~ Raw 75 73.9 -120 -120 120 90 -100 100 170 -180 -180 390 282.47
2 WPC-RUS 2013-09-14 Russia-KDA Krasnodar Krai Championships Pro Open 29~ Raw 75 73.9 -90 -100 100 100 72.43
1 WPC-RUS 2013-07-13 Russia-KDA South Russia Championships Pro Open 29~ Raw 75 74.6 -120 120 135 90 100 105 150 170 -190 410 295.15
2 WPC-RUS 2013-07-13 Russia-KDA South Russia Championships Pro Open 29~ Raw 82.5 75.3 150 170 180 180 128.81
2 WPC-RUS 2013-07-13 Russia-KDA South Russia Championships Pro Open 29~ Raw 82.5 75.3 -90 90 100 100 71.56
DQ WPC 2013-04-04 Russia-KDA Eurasian Championships Pro Open 29~ Raw 75 72.5 -130 -130 -130 -85 -155