Sebastian P Holt (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
227.5 |
182.5 |
250 |
657.5 |
427.73 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
DSF |
2023-09-23 |
Denmark |
DM Klassisk Bænkpres |
Open |
24~ |
Raw |
93 |
90.6 |
|
|
|
|
175 |
-185 |
-187.5 |
|
|
|
|
|
175 |
112.75 |
| 8 |
DSF |
2023-06-24 |
Denmark |
DM Klassisk |
Open |
24~ |
Raw |
93 |
91 |
212.5 |
225 |
-235 |
|
165 |
175 |
182.5 |
|
230 |
242.5 |
|
|
650 |
417.93 |
| 5 |
DSF |
2022-12-09 |
Denmark |
TSK Cup Klassisk |
Open |
23~ |
Raw |
93 |
88.9 |
210 |
220 |
227.5 |
|
165 |
175 |
180 |
|
217.5 |
235 |
250 |
|
657.5 |
427.73 |
| 6 |
DSF |
2022-06-25 |
Denmark |
DM Klassisk Open |
Open |
23~ |
Raw |
93 |
88.2 |
210 |
217.5 |
-225 |
|
162.5 |
170 |
172.5 |
|
215 |
225 |
235 |
|
625 |
408.22 |
| 1 |
DSF |
2021-09-03 |
Denmark |
DM Klassisk |
Juniors |
22~ |
Raw |
83 |
81.9 |
195 |
205 |
215 |
|
155 |
165.5 |
-170.5 |
|
207.5 |
217.5 |
220 |
|
600.5 |
408.33 |
| 3 |
DSF |
2019-04-05 |
Denmark |
DM Klassisk |
Juniors |
20~ |
Raw |
74 |
72.8 |
162.5 |
167.5 |
175 |
|
130 |
135 |
-140 |
|
160 |
167.5 |
177.5 |
|
487.5 |
356.42 |
