Sebastiaan Tempelaars (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 826.7 566.6 727.5 2066.8 494.52
Single 672.4 440.9 738.5 1851.8 456.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2025-02-16 Netherlands Sectie-C Bankdruk Cup Open 34~ Raw 264+ 380 507 529.1 -551.1 529.1 124.45
1 KNKF-SP 2024-11-09 Netherlands Open NK Powerliften Open 33~ Raw 264+ 370.3 -738.5 738.5 -771.6 518.1 540.1 -554.4 639.3 683.4 -705.4 1962.1 464.58
1 KNKF-SP 2024-10-06 Netherlands Open NK Bankdrukken Open 33~ Raw 264+ 370.6 534.6 556.6 566.6 566.6 134.13
1 KNKF-SP 2023-11-25 Netherlands Benelux Tournament Open 32~ Raw 264+ 374.2 771.6 -826.7 826.7 507 529.1 540.1 661.4 699.9 -727.5 2066.8 488.05
1 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 32~ Raw 264+ 370.2 529.1 -556.6 -556.6 529.1 125.29
1 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 32~ Raw 264+ 355.9 683.4 727.5 760.6 518.1 534.6 -556.6 661.4 699.9 727.5 2022.7 483.90
1 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 31~ Raw 264+ 358 738.5 782.6 -821.2 507 529.1 -540.1 672.4 705.4 -727.5 2017.2 481.84
1 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 31~ Raw 264+ 352.1 771.6 821.2 -837.7 534.6 -556.6 -556.6 683.4 705.4 -727.5 2061.3 494.52
1 EPF 2021-09-03 Luxembourg Western European Powerlifting Championships Open 30~ Raw 264+ 352 749.5 795.8 816.8 518.1 540.1 553.3 -683.4 683.4 -727.5 2053.6 492.68
1 KNKF-SP 2021-05-30 Netherlands Open NK Powerliften Classic Heren Open 30~ Raw 264+ 359.4 165.3 -815.7 518.1 531.3 554.4 165.3 885.1 211.22
1 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 28~ Raw 264+ 348.4 529.1 -545.6 -556.6 529.1 127.28
1 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 28~ Raw 264+ 346.3 518.1 540.1 552.2 552.2 133.06
1 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 28~ Raw 264+ 339.4 -694.4 -694.4 694.4 507 -518.1 518.1 661.4 683.4 705.4 1918 464.62
1 KNKF-SP 2018-12-08 Netherlands-NB DRC Cup Open 27~ Raw 264+ 335.9 705.4 738.5 755 485 507 -518.1 672.4 694.4 705.4 1967.6 477.92
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 27~ Raw 264+ 318.2 672.4 694.4 -705.4 485 498.2 -507 661.4 705.4 -727.5 1898.1 467.86
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 26~ Raw 264+ 326.7 650.3 672.4 -694.4 485 497.1 -501.5 683.4 -722 -766.1 1853 453.46
2 KNKF-SP 2017-09-10 Netherlands-NB Dutch Classic Bench Press Championships Open 26~ Raw 264+ 329.3 462.9 485 -496 485 118.43
2 KNKF-SP 2017-02-26 Netherlands-ZH Dutch Equipped Powerlifting Championships Open 26~ Single 264+ 317.4 617.3 661.4 672.4 418.8 440.9 -446.4 661.4 683.4 738.5 1851.8 456.75
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 25~ Raw 264+ 320.3 617.3 661.4 695.5 418.8 440.9 -446.4 661.4 683.4 -749.5 1819.9 447.76
2 KNKF-SP 2016-09-24 Netherlands-GE SBD Cup Open 25~ Raw 264+ 316.3 551.1 595.2 617.3 418.8 -440.9 440.9 639.3 694.4 -745.1 1752.6 432.70