Sara H Nyholm (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.5 85 150 367.5 368.85
Single 210 120 190 512.5 513.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2015-10-10 Denmark JM Open 22~ Single 72 71.2 200 -215.5 -215.5 110 -117.5 120 175 185 190 510 510.69
2 DSF 2015-05-15 Denmark AaSK Open Klassisk Open 22~ Raw 72 70.9 125.5 132.5 -135 80 85 -87.5 130 140 150 367.5 368.85
1 DSF 2015-03-07 Denmark DM-A Open 22~ Single 72 71.2 185 200 -212.5 105 110 -115 170 -180 180 490 490.66
1 DSF 2014-01-26 Denmark DM Sub-Junior Junior Juniors 21~ Single 72 71.2 90 100 75 265 265.36
1 DSF 2013-10-05 Denmark JM Open 20~ Single 72 71.1 210 115 187.5 512.5 513.79
1 DSF 2013-01-19 Denmark DM Sub-Junior/Junior Juniors 20~ Single 72 67.5 150 85 145 380 392.14
1 DSF 2012-11-24 Denmark TSK Cup Open 19~ Single 72 68.9 140 85 150 375 382.62
1 DSF 2012-04-07 Denmark DM Diverse Juniors 19~ Single 72 70.2 125 75 120 320 323.09
2 DSF 2011-06-18 Denmark Nordland Cup Open 18~ Single 72 69.9 105 62.5 110 277.5 280.85
1 DSF 2011-05-14 Denmark Åbne Thy Juniors 18~ Single 72 69 125 80 135 340 346.63
1 DSF 2011-04-02 Denmark DM Diverse Juniors 18~ Single 72 69.5 125 82.5 130 337.5 342.68
1 DSF 2011-02-04 Denmark ER Open Bænkpres Juniors 18~ Single 72 70.4 80 80 80.64
1 DSF 2010-12-04 Denmark DM Bænkpres Sub-Juniors 17~ Single 75 68.6 70 70 71.60