Sara H Nyholm (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
132.5 |
85 |
150 |
367.5 |
368.85 |
|
Single |
210 |
120 |
190 |
512.5 |
513.79 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
DSF |
2015-10-10 |
Denmark |
JM |
Open |
22~ |
Single |
72 |
71.2 |
200 |
-215.5 |
-215.5 |
|
110 |
-117.5 |
120 |
|
175 |
185 |
190 |
|
510 |
510.69 |
2 |
DSF |
2015-05-15 |
Denmark |
AaSK Open Klassisk |
Open |
22~ |
Raw |
72 |
70.9 |
125.5 |
132.5 |
-135 |
|
80 |
85 |
-87.5 |
|
130 |
140 |
150 |
|
367.5 |
368.85 |
1 |
DSF |
2015-03-07 |
Denmark |
DM-A |
Open |
22~ |
Single |
72 |
71.2 |
185 |
200 |
-212.5 |
|
105 |
110 |
-115 |
|
170 |
-180 |
180 |
|
490 |
490.66 |
1 |
DSF |
2014-01-26 |
Denmark |
DM Sub-Junior Junior |
Juniors |
21~ |
Single |
72 |
71.2 |
90 |
|
|
|
100 |
|
|
|
75 |
|
|
|
265 |
265.36 |
1 |
DSF |
2013-10-05 |
Denmark |
JM |
Open |
20~ |
Single |
72 |
71.1 |
210 |
|
|
|
115 |
|
|
|
187.5 |
|
|
|
512.5 |
513.79 |
1 |
DSF |
2013-01-19 |
Denmark |
DM Sub-Junior/Junior |
Juniors |
20~ |
Single |
72 |
67.5 |
150 |
|
|
|
85 |
|
|
|
145 |
|
|
|
380 |
392.14 |
1 |
DSF |
2012-11-24 |
Denmark |
TSK Cup |
Open |
19~ |
Single |
72 |
68.9 |
140 |
|
|
|
85 |
|
|
|
150 |
|
|
|
375 |
382.62 |
1 |
DSF |
2012-04-07 |
Denmark |
DM Diverse |
Juniors |
19~ |
Single |
72 |
70.2 |
125 |
|
|
|
75 |
|
|
|
120 |
|
|
|
320 |
323.09 |
2 |
DSF |
2011-06-18 |
Denmark |
Nordland Cup |
Open |
18~ |
Single |
72 |
69.9 |
105 |
|
|
|
62.5 |
|
|
|
110 |
|
|
|
277.5 |
280.85 |
1 |
DSF |
2011-05-14 |
Denmark |
Åbne Thy |
Juniors |
18~ |
Single |
72 |
69 |
125 |
|
|
|
80 |
|
|
|
135 |
|
|
|
340 |
346.63 |
1 |
DSF |
2011-04-02 |
Denmark |
DM Diverse |
Juniors |
18~ |
Single |
72 |
69.5 |
125 |
|
|
|
82.5 |
|
|
|
130 |
|
|
|
337.5 |
342.68 |
1 |
DSF |
2011-02-04 |
Denmark |
ER Open Bænkpres |
Juniors |
18~ |
Single |
72 |
70.4 |
|
|
|
|
80 |
|
|
|
|
|
|
|
80 |
80.64 |
1 |
DSF |
2010-12-04 |
Denmark |
DM Bænkpres |
Sub-Juniors |
17~ |
Single |
75 |
68.6 |
|
|
|
|
70 |
|
|
|
|
|
|
|
70 |
71.60 |