Sarah Heminger (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 103 183 455.5 402.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2023-09-16 USA-MA Drug Tested Mass State Championship Masters 45-49 46 Raw 100 91.6 157.5 167.5 175 95 100 103 167.5 177.5 -183.5 455.5 402.97
1 USPA 2023-09-16 USA-MA Drug Tested Mass State Championship Open 46 Raw 100 91.6 157.5 167.5 175 95 100 103 167.5 177.5 -183.5 455.5 402.97
3 USPA 2023-07-10 USA-NV Drug Tested National Championships Open 45 Raw 100 93.1 157.5 165 172.5 90 95.5 100 165 175 -183.5 447.5 393.15
1 USPA 2023-07-10 USA-NV Drug Tested National Championships Masters 45-49 45 Raw 100 93.1 157.5 165 172.5 90 95.5 100 165 175 -183.5 447.5 393.15
1 USPA 2023-03-11 USA-MN Drug Tested Minnesota State Championship Open 45 Raw 100 97.1 147.5 155 162.5 92.5 100 102.5 160 172.5 183 448 386.78
1 USPA 2023-03-11 USA-MN Drug Tested Minnesota State Championship Masters 45-49 45 Raw 100 97.1 147.5 155 162.5 92.5 100 102.5 160 172.5 183 448 386.78
1 USPA 2022-01-22 USA-NH New Hampshire Lift Freeze or Die Open 44 Raw 110 105.1 145 160 170 90 95 102.5 155 170 182.5 455 381.02
1 USPA 2022-01-22 USA-NH New Hampshire Lift Freeze or Die Masters 40-44 44 Raw 110 105.1 145 160 170 90 95 102.5 155 170 182.5 455 381.02
1 USPA 2021-08-14 USA-NH Drug Tested NH Greater Boston Championship Masters 40-44 44 Raw 90+ 102.5 137.5 147.5 160 87.5 95 100 147.5 160 172.5 432.5 365.60
1 USPA 2021-08-14 USA-NH Drug Tested NH Greater Boston Championship Open 44 Raw 90+ 102.5 137.5 147.5 160 87.5 95 100 147.5 160 172.5 432.5 365.60
1 USPA 2020-02-02 USA-NH New Hampshire Winter Open Masters 40-44 42 Raw 90+ 106.6 152.5 165 -170 90 95 -102.5 162.5 175 -182.5 435 362.44
1 USPA 2019-07-13 USA-MA Lift Free or Die Rebellion Open 41 Raw 90+ 108.3 165 165 136.71
1 USPA 2019-07-13 USA-MA Lift Free or Die Rebellion Open 41 Raw 90+ 108.3 92.5 92.5 76.64
1 USPA 2019-07-13 USA-MA Lift Free or Die Rebellion Masters 40-44 41 Raw 90+ 108.3 165 165 136.71
1 USPA 2019-07-13 USA-MA Lift Free or Die Rebellion Masters 40-44 41 Raw 90+ 108.3 92.5 92.5 76.64
1 USPA 2019-07-13 USA-MA Lift Free or Die Rebellion Open 41 Raw 90+ 108.3 157.5 92.5 165 415 343.85
1 USPA 2019-07-13 USA-MA Lift Free or Die Rebellion Masters 40-44 41 Raw 90+ 108.3 157.5 92.5 165 415 343.85
2 RAW 2018-10-11 USA-VA World Championships Open 41 Raw 90+ 107 92.5 92.5 76.98
2 RAW 2018-10-11 USA-VA World Championships Open 41 Raw 90+ 107 172.5 172.5 143.55
2 RAW 2018-10-11 USA-VA World Championships Open 41 Raw 90+ 106.5 182.5 92.5 172.5 447.5 373.03
1 RAW 2018-10-11 USA-VA World Championships Masters 40-44 41 Raw 90+ 106.5 182.5 92.5 172.5 447.5 373.03
1 RAW 2018-05-19 USA American Challenge Masters 40-44 40 Raw 90+ 106.5 135 152.5 162.5 80 85 92.5 152.5 167.5 182.5 437.5 364.69
1 RAW 2018-05-19 USA American Challenge Open 40 Raw 90+ 106.5 135 152.5 162.5 80 85 92.5 152.5 167.5 182.5 437.5 364.69
1 RAW 2018-05-19 USA American Challenge Masters 40-44 40 Raw 90+ 106.5 152.5 167.5 182.5 182.5 152.13
2 RAW 2018-05-19 USA American Challenge Masters 40-44 40 Raw 90+ 106.5 80 85 92.5 92.5 77.11
2 RAW 2017-10-05 USA-PA World Championships Open 40 Raw 90+ 107.4 87.5 87.5 72.71
1 RAW 2017-10-05 USA-PA World Championships Masters 40-44 40 Raw 90+ 107.7 162.5 87.5 170 420 348.65
1 RAW 2017-10-05 USA-PA World Championships Open 40 Raw 90+ 107.7 170 170 141.12
1 RAW 2017-10-05 USA-PA World Championships Masters 40-44 40 Raw 90+ 107.7 170 170 141.12
2 RAW 2017-10-05 USA-PA World Championships Masters 40-44 40 Raw 90+ 107.4 87.5 87.5 72.71
2 RAW 2017-10-05 USA-PA World Championships Open 40 Raw 90+ 107.7 162.5 87.5 170 420 348.65
2 RAW 2016-10-06 USA-PA World Championships Open 39 Raw 90+ 99.8 82.5 83.5 157.5 240 204.90
1 RAW 2016-10-06 USA-PA World Championships Open 39 Raw 90+ 99.8 157.5 157.5 134.46
4 RAW 2016-10-06 USA-PA World Championships Open 39 Raw 90+ 99.8 147.5 82.5 83.5 157.5 387.5 330.83
1 RAW 2016-10-06 USA-PA World Championships Submasters 35-39 39 Raw 90+ 99.8 147.5 82.5 83.5 157.5 387.5 330.83
2 RAW 2016-10-06 USA-PA World Championships Submasters 35-39 39 Raw 90+ 99.8 82.5 83.5 82.5 70.43
1 RAW 2016-10-06 USA-PA World Championships Submasters 35-39 39 Raw 90+ 99.8 157.5 157.5 134.46
1 RAW 2016-10-06 USA-PA World Championships Submasters 35-39 39 Raw 90+ 99.8 82.5 83.5 157.5 240 204.90
2 RAW 2016-10-06 USA-PA World Championships Open 39 Raw 90+ 99.8 82.5 83.5 82.5 70.43
1 RAW 2015-10-29 USA-VA World Championships Open 38 Raw 90+ 97.1 67.5 75 77.5 80 142.5 152.5 155 232.5 200.73
1 RAW 2015-10-29 USA-VA World Championships Open 38 Raw 90+ 97.1 67.5 75 77.5 80 77.5 66.91
1 RAW 2015-10-29 USA-VA World Championships Open 38 Raw 90+ 97.1 137.5 145 155 67.5 75 77.5 80 142.5 152.5 155 387.5 334.55
1 RAW 2015-10-29 USA-VA World Championships Submasters 35-39 38 Raw 90+ 97.1 142.5 152.5 155 155 133.82
1 RAW 2015-03-28 USA-PA Great Lakes Championships Open 37 Raw 90+ 101 140 150 150 127.51
1 RAW 2015-03-28 USA-PA Great Lakes Championships Submasters 35-39 37 Raw 90+ 101 140 150 150 127.51
1 RAW 2015-03-28 USA-PA Great Lakes Championships Submasters 35-39 37 Raw 90+ 101 117.5 127.5 132.5 132.5 112.63
1 RAW 2015-03-28 USA-PA Great Lakes Championships Open 37 Raw 90+ 101 117.5 127.5 132.5 132.5 112.63
1 RAW 2014-04-12 USA-PA Great Lakes Open Submasters 35-39 36 Raw 90 89.1 120 72.5 147.5 340 304.43