Sarah Dane Lara (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
120 |
57.5 |
142.5 |
315 |
373.77 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
USPA |
2021-07-31 |
USA-CA |
Rise of the Valkyrie |
Submasters 35-39 |
38 |
Raw |
56 |
55.4 |
110 |
115 |
120 |
|
50 |
55 |
57.5 |
|
130 |
137.5 |
-142.5 |
|
315 |
367.75 |
1 |
USPA |
2021-07-31 |
USA-CA |
Rise of the Valkyrie |
Open |
38 |
Raw |
56 |
55.4 |
110 |
115 |
120 |
|
50 |
55 |
57.5 |
|
130 |
137.5 |
-142.5 |
|
315 |
367.75 |
1 |
IPL |
2018-10-27 |
USA-CA |
San Diego Fit Expo |
Submasters 35-39 |
35 |
Raw |
56 |
55.2 |
107.5 |
|
|
|
52.5 |
|
|
|
130 |
|
|
|
290 |
339.38 |
1 |
IPL |
2018-10-27 |
USA-CA |
San Diego Fit Expo |
Open |
35 |
Raw |
56 |
55.2 |
107.5 |
|
|
|
52.5 |
|
|
|
130 |
|
|
|
290 |
339.38 |
1 |
USPA |
2017-12-02 |
USA-CA |
Deadweight Open |
Open |
34 |
Raw |
52 |
51.6 |
112.5 |
|
|
|
50 |
|
|
|
142.5 |
|
|
|
305 |
373.77 |
1 |
USPA |
2017-06-03 |
USA-CA |
Smash Weight Open |
Open |
33 |
Raw |
52 |
51.2 |
107.5 |
|
|
|
47.5 |
|
|
|
132.5 |
|
|
|
287.5 |
354.25 |