Sara D. Guddal (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 159.8 308.6 755 333.00
Single 385.8 237 330.7 925.9 420.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Open 29~ Raw 167 165.9 259 275.5 286.6 148.8 159.8 -165.3 281.1 297.6 308.6 755 333.00
1 NSF 2018-02-17 Norway Åpent stevne Open 24~ Single 158 154.9 336.2 -347.2 -347.2 203.9 214.9 225.9 275.5 297.6 319.6 881.8 403.54
1 NSF 2017-12-16 Norway Åpent stevne Open 23~ Single 158 154.1 209.4 -220.4 -220.4 209.4 96.15
1 NSF 2015-02-14 Norway RM Øst Juniors 19-23 21~ Single 158 158.7 352.7 -369.2 -369.2 231.5 -237 237 286.6 308.6 -319.6 898.3 405.71
1 NSF 2014-12-20 Norway Åpent stevne Juniors 19-23 20~ Single 158 158 -341.7 341.7 -352.7 209.4 220.4 -231.5 242.5 264.5 286.6 848.7 384.18
1 NSF 2014-03-22 Norway NM Benkpress Juniors 19-23 20~ Single 158 155.6 214.9 -225.9 -231.5 214.9 98.14
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Juniors 19-23 19~ Single 158 156.5 374.8 -391.3 -391.3 214.9 -225.9 225.9 308.6 -330.7 909.4 413.86
4 NSF 2013-05-31 Norway NM Open 19~ Single 158 157.3 369.2 385.8 -396.8 203.9 214.9 -220.4 308.6 325.1 -336.2 925.9 420.24
3 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 18~ Single 158 158.7 -347.2 358.2 369.2 198.4 203.9 209.4 303.1 319.6 -325.1 898.3 405.71
1 NSF 2012-02-12 Norway RM Øst Styrkeløft Juniors 19-23 18~ Single 158 158 286.6 308.6 330.7 -176.3 176.3 187.4 264.5 297.6 314.1 832.2 376.70
DQ NSF 2011-05-11 Norway Seriestevne Teen 14-18 17~ Single 185 164.2 341.7 358.2 369.2 -198.4 -198.4 -198.4
2 NSF 2011-03-26 Norway NM Benkpress Open 17~ Single 185 165.3 -198.4 198.4 209.4 209.4 92.53
1 NSF 2011-02-12 Norway RM Region Øst Teen 14-18 17~ Single 185 162.2 330.7 -352.7 352.7 192.9 -203.9 203.9 308.6 -325.1 325.1 881.8 393.52
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 16~ Single 165 163.1 314.1 330.7 341.7 187.4 -192.9 -192.9 308.6 330.7 -347.2 859.8 382.57
1 NSF 2010-10-02 Norway Landskamp ungdom Teen 14-18 16~ Single 165 161.3 303.1 319.6 330.7 170.8 -181.8 -181.8 308.6 325.1 -336.2 826.7 370.01
1 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 16~ Single 165 162.2 -297.6 297.6 308.6 -170.8 170.8 -176.3 292.1 308.6 319.6 799.1 356.63
1 NSF 2010-06-09 Norway Åpent stevne Teen 14-18 16~ Single 181 166.9 176.3 -187.4 -187.4 176.3 77.54
1 NSF 2010-03-28 Norway NM Benkpress Teen 14-18 16~ Single 181 170.4 -159.8 159.8 -176.3 159.8 69.51
1 NSF 2010-03-17 Norway Klubbmesterskap Teen 14-18 16~ Single 181 169.5 264.5 286.6 297.6 154.3 165.3 170.8 264.5 286.6 308.6 777.1 338.87
1 NSF 2009-12-02 Norway Åpent stevne Teen 14-18 15~ Raw 165 164.9 176.3 198.4 -209.4 104.7 110.2 -115.7 231.5 253.5 264.5 573.2 253.59