Sam Lyons-White (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 140 255 615 373.01
Single 255 160 255 662.5 405.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NZPF 2014-08-06 New Zealand-CAN National Powerlifting Championships Juniors 22~ Raw 105 97.7 195 127.5 240 562.5 349.79
1 NZPF 2014-06-16 New Zealand-NTL North Island Powerlifting Championships Juniors 22~ Single 105 102.4 190 205 215 127.5 135 -142.5 225 250 -265.5 600 365.53
1 NZPF 2014-04-05 New Zealand-WGN Central Districts Championship Juniors 22~ Raw 105 103.5 200 212.5 220 127.5 135 140 230 255 -265 615 373.01
1 NZPF 2014-02-15 New Zealand-WGN Kapiti Powerlifting Club Novice Competition Juniors 22~ Raw 105 100.5 115 125 -130 125 76.77
3 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Juniors 21~ Single 105 101.4 230 -245 245 152.5 160 -165 220 245 255 660 403.74
2 NZPF 2013-08-02 New Zealand-WGN New Zealand Equipped Championships Juniors 21~ Single 105 101.1 230 245 255 150 160 -165 225 247.5 -260 662.5 405.87
1 NZPF 2013-06-08 New Zealand-WGN Central Districts Bench Press Championships & Novice 3-Lift Juniors 21~ Raw 105 100.4 190 205 210 120 127.5 -132.5 220 242.5 255 592.5 364.07
2 NZPF 2013-04-27 New Zealand-WGN Central Districts Classic Championship Juniors 21~ Raw 105 101.2 180 190 202.5 120 125 -130 210 230 245 572.5 350.58
2 NZPF 2012-11-24 New Zealand-WGN Bledisbro Open Juniors 20~ Raw 105 102.5 190 205 -215 115 -122.5 122.5 230 250 -255 577.5 351.75
17 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Open 20~ Single 105 105 202.5 115 240 557.5 336.23
1 NZPF 2012-04-14 New Zealand-OTA Southern Weightlifting Provincial Championships Juniors 20~ Single 105 105 180 110 235 525 316.63
1 NZPF 2012-02-04 New Zealand-OTA Southern Weightlifting Club Lift Juniors 20~ Raw 105 105 165 110 227.5 502.5 303.06