Sami Ruotsalo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 142.5 220 565 357.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2016-05-22 Finland Klassinen voimanosto Open 24~ Raw 105 99.4 200 210 -220 140 -145 -145 200 210 215 565 348.68
5 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 24~ Raw 105 98.5 137.5 142.5 -147.5 142.5 88.29
4 SVNL 2015-10-31 Finland Klassisen voimanoston kaupunginmestaruus Open 23~ Raw 105 96.5 210 -215 -215 130 135 140 210 -217.5 -217.5 560 350.19
1 SVNL 2015-05-02 Finland Klassinen voimanostokilpailu Open 23~ Raw 93 92.2 190 200 210 120 125 130 210 220 -230 560 357.70
1 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 22~ Raw 93 87.5 100 110 115 115 75.44