Sami Helle (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 200 235 225 660 370.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 40~ Single 125+ 130 -220 220 -222.5 220 123.19
3 SVNL 2009-11-14 Finland Voimanoston joukkue SM-finaali Open 39~ Single 125+ 128.5 200 225 235 200 215 225 660 370.82
8 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 39~ Single 125+ 126.4 220 225 230 230 129.90
4 SVNL 2004-11-21 Finland Penkkipunnerruksen joukkue SM-finaali Open 34~ Single 125 119.9 205 -210 210 210 120.64
5 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 32~ Single 125 117.4 200 200 115.70