Sami Helala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 200 127.5 195 522.5 374.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 SVNL 1994-02-05 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 75 75 200 127.5 195 522.5 374.85
7 SVNL 1993-10-16 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 75 75 180 127.5 192.5 500 358.71
10 SVNL 1992-10-17 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 67.5 67.5 177.5 90 150 417.5 321.79
4 SVNL 1991-10-19 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 60 60 155 75 130 360 303.86
4 SVNL 1990-10-20 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 60 60 120 75 125 320 270.09