Sabrina Ngwira (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 97.5 185 450 470.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
18 USAPL 2023-09-14 USA-TN Raw Nationals FR-O 31~ Raw 67.5 66.1 160 167.5 -175 95 97.5 -100 175 182.5 185 450 470.15
1 USAPL 2023-02-25 USA-DE Delaware State Championships FR-O 31~ Raw 67.5 67 155 157.5 -167.5 92.5 95 97.5 165 175 182.5 437.5 453.42
2 USAPL 2022-10-22 USA-VA Virginia Winter Wrecker FR-O 30~ Raw 67.5 67.2 145 160 -170 85 90 95 160 172.5 177.5 432.5 447.66
2 USAPL 2022-04-30 USA-MD Maryland Ladies of Iron FR-O 30~ Raw 67.5 65.9 150 -152.5 -152.5 85 90 -95 150 157.5 165 405 423.82
1 USPC 2020-10-31 USA-MD Drug Tested Grit Classic Open 29 Raw 67.5 65.7 140 142.5 145 75 77.5 -80 140 145 150 372.5 390.68