Ryszard Szymoniak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270 190 285 745 422.34
Single 370 280 315 965 545.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPF 2017-05-08 Spain European Equipped Powerlifting Championships Open 33~ Single 120 119.9 -365 -365 -365 -270 -275 -280 300 -317.5 -317.5
1 PZKFiTS 2016-12-10 Poland Polish Powerlifting Championships Seniorzy 30~ Single 120+ 126.3 370 -380 -380 270 280 -290 300 315 -325 965 545.15
1 PZKFiTS 2015-12-05 Poland Polish Powerlifting Championships Seniorzy 29~ Single 120+ 126.7 315 330 345 250 -260 265 270 290 -300 900 507.93
3 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Seniorzy 29~ Raw 120+ 124.9 250 270 -280 190 -200 -200 260 275 285 745 422.34
1 PZKFiTS 2015-06-20 Poland Polish Weteranki Powerlifting Championships & Polish Cup Seniorzy 29~ Single 120+ 124.6 -330 330 -350 -250 250 260 270 -280 280 870 493.58
2 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Seniorzy 29~ Single 120+ 124 255 -265 -270 255 144.88
3 PZKFiTS 2014-12-06 Poland Polish Powerlifting Championships Seniorzy 28~ Single 120 119.8 310 325 335 -245 245 260 -260 260 -280 855 491.30
7 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy Raw 120+ 120.2 -230 230 -250 165 -172.5 -172.5 230 240 250 645 370.22
2 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Seniorzy Single 120 113.1 280 295 -305 220 -230 -230 -250 250 260 775 454.32