Ryno Aderlied (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 80 225 455 329.41
Single 165 85 227.5 467.5 334.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2018-11-16 Sweden DM utrustad SL Masters 4 Single 74 73.3 150 70 220 440 320.39
4 SSF 2018-08-25 Sweden Svealandsmästerskapen Open Single 74 73 150 75 220 445 324.91
1 SSF 2018-04-27 Sweden u/j/v-SM Klassisk styrkelyft Masters 4 Raw 74 73.9 155 75 225 455 329.41
1 SSF 2017-12-08 Sweden u/j/v-SM Styrkelyft Masters 4 Single 83 75.3 160 80 227.5 467.5 334.54
1 SSF 2017-11-18 Sweden DM styrkelyft - utrustning Masters 4 Single 83 76.7 165 75 225 465 328.92
1 SSF 2017-11-11 Sweden DM klassisk styrkelyft Masters 4 Raw 83 77.2 150 80 222.5 452.5 318.67
1 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 4 Raw 83 78.7 160 70 220 450 313.34
2 SSF 2016-05-04 Sweden U/J/V SM Styrkelyft - klassiskt Masters 4 Raw 83 80.3 140 77.5 195 412.5 283.81
4 SSF 2014-05-09 Sweden SM KL SL U/J/V Masters 3 Single 83 74.4 140 85 195 420 302.74