Ryan Pienaar (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
474 |
308.6 |
540.1 |
1300.7 |
350.04 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
APLA |
2026-03-28 |
Australia-VIC |
Apex Alliance Open IV |
Open |
24 |
Raw |
264 |
242.1 |
440.9 |
462.9 |
474 |
|
308.6 |
-325.1 |
-325.1 |
|
485 |
518.1 |
-529.1 |
|
1300.7 |
349.62 |
| 2 |
APLA |
2025-11-01 |
Australia-QLD |
Sunshine Coast Open III |
Junior |
23 |
Raw |
264 |
241.4 |
418.8 |
440.9 |
451.9 |
|
275.5 |
297.6 |
308.6 |
|
485 |
529.1 |
540.1 |
|
1300.7 |
350.04 |
| 3 |
APLA |
2025-10-12 |
Australia-NSW |
Spooky Showdown IV |
Junior |
23 |
Raw |
264 |
237 |
396.8 |
-418.8 |
429.9 |
|
275.5 |
-297.6 |
-297.6 |
|
440.9 |
468.4 |
518.1 |
|
1223.5 |
331.61 |
