Ryan Hough (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 342.5
Wraps 300 832.5 458.84
Single 240
Multi 260

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2016-06-06 UK European Championships M_OCR_WPC 31~ Wraps 140 137.2 275 290 300 180 190 -200 310 -330 342.5 832.5 458.84
1 WPC 2016-06-06 UK European Championships M_OES_WPC 31~ Single 140 139.6 -240 240 -262.5 240 131.63
1 BPU 2016-05-14 England Bodypower M_OR_BPU 31~ Raw 140 139.5 310 332.5 342.5 342.5 187.89
2 BPU 2016-05-14 England Bodypower M_OEM_BPU 31~ Multi 140 139.5 240 255 260 260 142.63
4 WPC 2015-11-09 Portugal World Championships M_OR_WPC 30~ Raw 140 139.8 170 185 192.5 192.5 105.54
2 WPC 2015-11-09 Portugal World Championships M_OR_WPC 30~ Raw 140 139.8 300 320 -332.5 320 175.44
1 WPC 2015-08-29 UK Grand Prix and UK Single Lift Championships Open 30~ Raw 140 137.4 280 -300 300 300 165.28
1 WPC 2015-08-29 UK Grand Prix and UK Single Lift Championships Open 30~ Raw 140 137.4 160 175 180 180 99.17
1 BDFPA 2015-02-28 UK British Single Lifts M-O 30~ Raw 145 139.8 290 305 -310 305 167.21