Ryan Cao (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 120 245 600 364.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2023-12-02 USA-GA Holiday Havoc MR-Jr 19~ Raw 110 103.1 205 225 235 115 120 -132.5 215 232.5 245 600 364.49
2 USAPL 2023-02-17 USA-GA Georgia State Championships MR-T3 19~ Raw 90 89.6 170 185 -192.5 100 107.5 112.5 212.5 227.5 235 532.5 344.99
2 USAPL 2022-07-30 USA-GA Atlanta Open MR-T3 18~ Raw 90 87.5 157.5 175 187.5 95 102.5 107.5 200 217.5 -232.5 512.5 336.17
2 USAPL 2021-06-26 USA-GA Atlanta Open MR-T3 17~ Raw 83 81.4 147.5 160 167.5 90 95 97.5 187.5 205 220 485 330.90