R. Williams (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 161 197.5 517.5 306.50
Single 342.4 200 322 836.8 515.11
Multi 157.5

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ UPA 2009-07-11 USA Bench Bash for Cash MO M Multi 82.5 82.5
1 UPA 2009-04-24 USA-IA Nationals Open M Raw 75 75 122.5 122.5 87.88
1 UPA 2009-01-30 USA-IA IA/Midwest Championships MOR M Raw 82.5 82.5 130 130 88.06
2 APF 2005-09-24 USA-FL Gulf Classic M_MEM_3_APF M Multi 157.5 157.5
1 AAU 2005-04-23 USA-VA Triple Crown R Law/Mil M Raw 110 110 182.5 137.5 197.5 517.5 306.50
1 AAU 2005-04-23 USA-VA Triple Crown R Law/Mil Sub M Raw 110 110 182.5 137.5 197.5 517.5 306.50
DQ USAPL 2004-11-20 USA-ID State Championships M-O M Single 90 90 272.1
6 USAPL 2001-05-20 USA-IL Viking Open M-O M Single 90 90 255 145 255 655 423.52
1 USAPL 1999-11-20 USA-NE Omaha Open Championships Open M Single 82.5 82.5 192.7 192.7 130.59
3 USAPL 1999-05-15 USA-IL Viking Open M-O M Single 90 90 217.5 142.5 247.5 607.5 392.81
2 BAWLA 1999-04-24 England British Masters Championships M1 M Single 75 73.9 215 140 227.5 582.5 421.90
3 USPF 1998-09-26 USA-WV National BP/DL Open M Single 100 100 205 205 126.18
10 USAPL 1998-05-16 USA-IL Viking Open M-O M Single 90 90 105 97.5 142.5 345 223.08
1 USAPL 1998-02-28 USA-TX Military Nationals Open M Single 67.5 67.5 104.3 104.3 80.41
DQ WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Special Olympics M Multi 125 125
2 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Masters 50-54 M Multi 82.5 82.5 127.5 127.5 86.37
2 USA-UA 1997-08-01 USA NCRA Postal Olympics Open M Single 110 110 342.4 195 297.1 834.6 494.31
1 WABDL 1997-05-17 USA-OR Region 8 Bench Press & Deadlift Masters 50-54 M Multi 82.5 82.5 135 135 91.45
1 USPF 1997-03-29 USA-MS Mississippi State Open M Single 90 90 182.5 182.5 118.00
DQ USPF 1997-02-22 USA-OR Bench Press Nationals Masters 50-54 M Single 82.5 82.5
1 USPF 1996-05-02 USA-OR National Bench Press Masters 50-54 M Single 82.5 82.5 127.5 127.5 86.37
3 NASA 1996-02-09 USA-OK Natural Nationals Intermediate M Single 125 125 250 200 237.5 687.5 389.64
2 NASA 1996-02-09 USA-OK Natural Nationals Pure Novice M Single 125 125 250 200 237.5 687.5 389.64
DQ ADFPA 1995-12-02 USA-KY State Meet Open M Single 90 90 185.9
1 ADFPA 1995-07-16 USA-AL State Championships Classic M Single 90 90 185.9 185.9 120.25
DQ BAWLA 1995-06-10 UK British Men's Powerlifting Championships Open M Single 90 88.3 245 90
4 BAWLA 1995-06-10 UK British Men's Powerlifting Championships Open M Single 75 74.8 220 145 255 620 445.56
1 USPF 1995-05-06 USA-OR Pepsi Region 8 Masters 50-59 M Single 82.5 82.5 117.5 117.5 79.59
4 BAWLA 1994-06-18 England British Men's Powerlifting Championships Open M Single 75 74.4 215 225 -232.5 137.5 145 -152.5 250 -260 -260 620 447.10
2 NASA 1994-03-17 USA-PA Natural Nationals Pure Novice M Single 110 110 232.5 190 232.5 655 387.93
8 BAWLA 1993-07-03 England British Men's Powerlifting Championships Open M Single 75 74.1 207.5 137.5 255 600 433.81
1 SCI 1993-06-26 USA-PA Dallas Prison Postal Meet Open M Single 100 100 317.5 197.3 322 836.8 515.11
2 USPF 1993-04-02 USA-WV High School Nationals Senior M Single 56 56 120 82.5 150 352.5 315.51
2 NASA 1993-03-04 USA-TX Natural Nationals Submasters M Single 67.5 67.5 190 102.5 170 462.5 356.47
6 BAWLA 1992-06-20 England British Men's Powerlifting Championships Open M Single 75 74.5 222.5 142.5 260 625 450.32
1 USPF 1992-05-01 USA-MA Junior Nationals Teen 18-19 M Single 125 125 237.5 157.5 227.5 622.5 352.81
2 USPF 1992-03-07 USA-NC North Carolina State Teen 18-19 M Single 125 125 197.5 172.5 232.5 602.5 341.47
7 BAWLA 1991-06-22 UK British Men's Powerlifting Championship Open M Single 75 74.3 227.5 142.5 245 615 443.88
1 USPF 1990-10-23 USA-CA California Deadlift Championships Class I M Single 75 75 245 245 175.77
1 USPF 1990-09-08 USA-CA Muscle Beach Venice Squat/Bench Open M Single 75 75 240 150 390 279.79
12 USPF 1990-04-21 USA-TX High School Nationals Juniors-Senior M Single 90 90 222.5 112.5 222.5 557.5 360.48
10 THSPA 1990-03-31 USA-TX Texas High School Championships High School M Single 75 75 580.6 416.54
3 USPF 1990-03-17 USA-CA California Tour Bench Press Open M Single 125+ 192.5 192.5
1 ADFPA 1989-11-18 USA-CA South California Championships Open M Single 67.5 67.5 240 147.5 240 627.5 483.64
1 USPF 1989-04-01 USA-TX Collegiate Nationals Collegiate M Single 82.5 82.5 280 172.5 275 727.5 492.80
2 USPF 1988-12-10 USA-TX Greater Texas Open Collegiate M Single 82.5 82.5 260 172.5 265 697.5 472.48
3 USPF 1988-12-10 USA-TX Greater Texas Open Open M Single 82.5 82.5 260 172.5 265 697.5 472.48
2 USPF 1987-12-05 USA-TX Greater Texas Classic Collegiate M Single 90 90 272.5 170 245 687.5 444.54
7 USPF 1987-03-28 USA-OK Collegiate Nationals Collegiate M Single 67.5 67.5 200 117.5 222.5 540 416.20
1 USPF 1987-03-28 USA-OK Collegiate Nationals Collegiate M Single 56 56 147.5 120 187.5 455 407.25
6 USPF 1987-03-28 USA-OK Collegiate Nationals Collegiate F Single 56 56 115 57.5 125 297.5 344.84
6 USPF 1986-04-05 USA-IL Collegiate Nationals Open F Single 56 56 85 95 -107.5 45 50 55 90 100 110 260 301.37
4 USPF 1986-03-01 USA-AR Greater Mr. Arkansas Meet Open F Single 56 56 97.5 55 107.5 260 301.37
1 SCI 1985-07-20 USA-PA Dallas Meet Open M Single 90 90 294.8 161 276.6 732.5 473.67
2 BAWLA 1985-05-04 Wales Welsh Junior Championships M-E-U23 M Single 82.5 82.5 155 85 170 410 277.73
1 USPF 1984-05-19 South Korea Far East Military Invitational Open M Single 110+ 160 137.5 207.5 505
2 SCI 1983-12-17 USA-VA Powhatan Correctional Center Meet Open M Single 90 90 149.6 140.6 204.1 494.4 319.69
3 LHSPLA 1983-12-10 USA-LA Christmas Invitational HS Meet High School M Single 75 75 396.8 284.74
1 LHSPLA 1983-12-10 USA-LA Christmas Invitational HS Meet High School M Single 110+ 403.7
5 USA-UA 1983-07-30 USA-FL Playpen South & NE High School Elite Bench Press Contest Open M Raw 82.5 82.5 133.8 133.8 90.64
7 USA-UA 1983-03-20 USA-CA Northern California Open Deadlift Open M Single 67.5 67.5 147.5 147.5 113.69
1 USPF 1983-03-05 USA-AR Greater Mr. Arkansas Meet Women F Single 52 52 62.5 47.5 87.5 197.5 240.73
12 LHSPLA 1983-01-29 USA-LA Louisiana Tech Invitational High School Meet High School M Single 75 75 376.4 270.10
1 LHSPLA 1982-05-08 USA-LA West Monroe Invitational Power Meet Open M Single 110+ 408.2
4 USMilAbroad 1982-05-01 West Germany USAEUR Championships Open M Single 67.5 67.5 150 120 187.5 457.5 352.62
2 NaturalPA 1982-03-06 USA-PA Eastern Open Natural Open M Single 75 75 204.1 129.2 231.3 564.7 405.14
1 USPF 1981-11-29 USA-PA Wyoming Valley Open/Novice/Women's/Masters Novice M Single 75 75 192.7 124.7 226.8 544.3 390.50
4 USPF 1981-08-22 USA-IA Cyclone Power Open Open M Single 75 74.3 170.1 111.1 199.5 480.8 347.03
4 USPF 1981-08-22 USA-IA Cyclone Power Open Teen M Single 74.3 170.1 111.1 199.5 480.8 347.03
1 USPF 1981-07-25 USA-FL Florida State Championships Novice M Single 100 100 244.9 170.1 240.4 655.4 403.43
DQ USPF 1981-06-27 USA-IN Freedom Festival Open Teen M Single 75 75 140
13 USPF 1981-03-14 USA-MD Prince George's Rec Center Class II & Below Open M Single 67.5 67.5 102 68 136 306.1 235.99
2 USPF 1980-12-13 USA-NC Canton Open Open M Raw 100 100 161 161 99.12
2 USPF 1980-12-13 USA-NC Canton Open Open M Single 100 100 648.6 399.25
4 USPF 1980-04-12 USA-TX Region 9 Open M Single 100 100 257.5 175 285 717.5 441.63
7 LHSPLA 1980-01-19 USA-LA Louisiana Tech High School Meet High School M Single 90 90 124.7 95.2 176.9 396.8 256.63