Ruwan Paul (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 137 195 527 304.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WP 2023-10-31 Italy World Championships Open 54 Raw 120 117.3 100 105 110 110 63.66
4 WP 2023-10-31 Italy World Championships Open 31 Raw 120 118.8 175 -205 -205 100 105 110 170 185 -195 470 270.83
1 PA 2023-06-11 Australia-WA Power Pit Open Open 53~ Raw 120 117.6 125 175 205 115 127 -135 175 195 -196 527 304.69
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Masters 55-59 54 Raw 120 116.7 165 175 195 90 105 -115 165 -175 180 480 278.25
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Open 54 Raw 120 116.5 80 85 90 90 52.21
2 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Open 54 Raw 120 116.7 165 175 195 90 105 -115 165 -175 180 480 278.25
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Masters 55-59 54 Raw 120 116.5 80 85 90 90 52.21
1 PA 2022-08-13 Australia-VIC Australian Championships Open 52~ Raw 120 117.6 125 175 205 115 127 -135 175 195 -196 527 304.69
2 WP 2022-02-19 Australia Oceania Championships Masters 50-54 52~ Raw 120 114 110 -125 110 64.30
2 PA 2021-11-07 Australia-VIC Melbourne Open Open 51~ Raw 120 113.4 -175 -185 190 100 125 -130 160 175 -185 490 286.93
1 PA 2021-11-07 Australia-VIC Melbourne Open Open 51~ Raw 120 113.4 100 105 115 115 67.34
DQ WP 2021-01-30 Australia Oceania Championships Open 51~ Raw 120 118.3 -210 -210 -210 125 -130 -130 175 -185 190
2 WP 2021-01-30 Australia Oceania Championships Masters 50-54 51~ Raw 120 117.8 120 -125 125 125 72.23
4 WP 2021-01-30 Australia Oceania Championships Open 51~ Raw 120 117.8 120 -125 125 125 72.23
1 PA 2020-09-26 Australia Australian Powerlifting Championships Masters 50-54 50~ Raw 120 119.3 205 -226 -226 125 130 -135 165 175 185 520 299.18
7 PA 2020-09-26 Australia Australian Powerlifting Championships Open 50~ Raw 120 119.3 205 -226 -226 125 130 -135 165 175 185 520 299.18
1 WP-NZ 2020-02-01 New Zealand-OTA New Zealand Masters Games Masters 50-54 Raw 120 120 195 -215 -220 125 135 -140 170 185 515 295.77
1 WP-NZ 2020-02-01 New Zealand-OTA New Zealand Masters Games Masters 50-54 Raw 120 120 125 135 -140 135 77.53
3 WP 2019-12-13 Hong Kong Asia-Pacific Championships Open 49~ Raw 120 118.1 -200 -200 200 130 137 -140 -170 170 -190 507 292.74
2 WP 2019-12-13 Hong Kong Asia-Pacific Championships Open 49~ Raw 120 118.8 -135 135 -142 135 77.79
2 PA 2019-10-11 Australia-SA Australian Masters Games Open 49~ Raw 120 115.7 120 130 135 135 78.50
2 PA 2019-10-11 Australia-SA Australian Masters Games Open 49~ Raw 120 115.4 -210 220 -235 60 80 120 65 100 110 450 261.88