Ruth Welding (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 358.2 187.4 374.8 903.9 416.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 2 52~ Single 148 142.6 270 303.1 -314.1 148.8 159.8 165.3 314.1 341.7 358.2 826.7 396.90
3 USAPL 2009-02-14 USA-FL Women's Nationals F-O 53 Single 148 141.7 281.1 303.1 319.6 143.3 148.8 154.3 314.1 336.2 352.7 826.7 398.37
1 USAPL 2009-02-14 USA-FL Women's Nationals F-M2a 53 Single 148 141.7 281.1 303.1 319.6 143.3 148.8 154.3 314.1 336.2 352.7 826.7 398.37
1 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 51~ Single 148 143.3 281.1 303.1 319.6 148.8 159.8 165.3 314.1 336.2 352.7 837.7 401.08
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M2a 52 Single 148 141.9 275.5 303.1 325.1 154.3 165.3 -170.8 314.1 336.2 352.7 843.2 405.96
5 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 52 Single 148 141.9 275.5 303.1 325.1 154.3 165.3 -170.8 314.1 336.2 352.7 843.2 405.96
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 50~ Single 148 140 275.5 297.6 314.1 154.3 -165.3 165.3 314.1 336.2 352.7 832.2 404.06
1 USAPL 2007-02-16 USA-LA Women's Nationals F-M2a 51 Single 148 142.4 275.5 303.1 314.1 143.3 165.3 170.8 308.6 330.7 363.7 848.7 407.86
6 USAPL 2007-02-16 USA-LA Women's Nationals F-O 51 Single 148 142.4 275.5 303.1 314.1 143.3 165.3 170.8 308.6 330.7 363.7 848.7 407.86
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 2 49~ Single 148 143.5 286.6 308.6 325.1 154.3 -165.3 165.3 314.1 341.7 363.7 854.3 408.62
6 USAPL 2006-02-10 USA-CO Women's Nationals F-O 50 Single 148 144.2 286.6 303.1 319.6 154.3 165.3 170.8 314.1 341.7 358.2 848.7 404.81
1 USAPL 2006-02-10 USA-CO Women's Nationals F-M2a 50 Single 148 144.2 286.6 303.1 319.6 154.3 165.3 170.8 314.1 341.7 358.2 848.7 404.81
2 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 48~ Single 148 145.9 275.5 297.6 308.6 154.3 165.3 -176.3 314.1 336.2 347.2 821.2 388.94
5 USAPL 2005-02-05 USA-MO Women's Nationals F-O Single 148 144.3 286.6 303.1 314.1 159.8 165.3 170.8 314.1 336.2 352.7 837.7 399.34
1 USAPL 2005-02-05 USA-MO Women's Nationals F-M1b Single 148 144.3 286.6 303.1 314.1 159.8 165.3 170.8 314.1 336.2 352.7 837.7 399.34
6 USAPL 2004-01-31 USA-NE Women's National Championships F-O Single 148 148.8 286.6 303.1 325.1 159.8 165.3 176.3 314.1 352.7 363.7 865.3 405.21
1 USAPL 2004-01-31 USA-NE Women's National Championships F-M1b Single 148 148.8 286.6 303.1 325.1 159.8 165.3 176.3 314.1 352.7 363.7 865.3 405.21
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-M1 Single 148 148.8 314.1 170.8 352.7 837.7 392.31
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-O Single 148 148.8 314.1 170.8 352.7 837.7 392.31
3 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 Single 148 145.7 286.6 314.1 330.7 159.8 170.8 176.3 314.1 352.7 369.2 876.3 415.41
1 USAPL 2003-05-03 USA-IL Viking Open F-M2 Single 148 148.8 314.1 181.8 352.7 848.7 397.47
6 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-O Single 148 148.8 325.1 181.8 352.7 859.8 402.63
1 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-M1b Single 148 148.8 325.1 181.8 352.7 859.8 402.63
1 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 45~ Single 148 144.8 314.1 176.3 358.2 848.7 403.79
1 USAPL 2002-05-19 USA-IL Viking Open F-O Single 148 148.8 314.1 181.8 374.8 870.8 407.80
5 USAPL 2002-02-09 USA-IL Women's National Powerlifting Championships F-O Single 148 148.8 303.1 187.4 374.8 865.3 405.21
1 USAPL 2002-02-09 USA-IL Women's National Powerlifting Championships F-M1b Single 148 148.8 303.1 187.4 374.8 865.3 405.21
2 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 44~ Single 148 146.1 314.1 170.8 352.7 837.7 396.42
9 USAPL 2001-09-22 USA-OH National Bench Press Championships F-O 45 Single 148 148.1 165.3 176.3 -192.9 176.3 82.80
2 USAPL 2001-09-22 USA-OH National Bench Press Championships F-M1b 45 Single 148 148.1 165.3 176.3 -192.9 176.3 82.80
1 USAPL 2001-05-20 USA-IL Viking Open F-O Single 148 148.8 314.1 181.8 358.2 854.3 400.05
1 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-M1b 45 Single 165 150 314.1 170.8 363.7 848.7 395.62
8 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-O 45 Single 165 150 314.1 170.8 363.7 848.7 395.62
6 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 43~ Single 148+ 149.2 303.1 159.8 358.2 821.2 383.91
3 NAPF 2000-04-05 USA-IL Pan-American Powerlifting Championships Open Single 165 150.1 286.6 -297.6 -297.6 -148.8 148.8 165.3 314.1 341.7 -374.8 793.6 369.77
5 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-O Single 165 165.3 303.1 181.8 369.2 854.3 377.42
2 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-M1a Single 165 165.3 303.1 181.8 369.2 854.3 377.42
4 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 1 42~ Single 148+ 153 297.6 165.3 336.2 799.1 368.36
1 USAPL 1999-05-15 USA-IL Viking Open F-O Single 165 165.3 303.1 176.3 352.7 832.2 367.68
2 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-M1a Single 165 165.3 308.6 176.3 352.7 837.7 370.11
5 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-O Single 165 165.3 308.6 176.3 352.7 837.7 370.11
3 USAPL 1998-05-16 USA-IL Viking Open F-O Single 165 165.3 330.7 181.8 358.2 870.8 384.72
1 USAPL 1998-02-28 USA-IN Indiana State F-M1 Single 165 165.3 319.6 176.3 352.7 848.7 374.98
1 USAPL 1998-02-28 USA-IN Indiana State F-O Single 165 165.3 319.6 176.3 352.7 848.7 374.98
6 USAPL 1998-01-24 USA-WA Women's National Powerlifting Championships F-O Single 165 164.4 308.6 170.8 341.7 821.2 363.84
4 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-O Single 154 150 319.6 181.8 347.2 848.7 395.65
1 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-M1a Single 154 150 319.6 181.8 347.2 848.7 395.65
1 ADFPA 1996-04-20 USA-PA Women's Nationals Masters 40-44 Single 154 154.3 341.7 170.8 347.2 859.8 394.39
7 ADFPA 1996-04-20 USA-PA Women's Nationals Open Single 154 154.3 341.7 170.8 347.2 859.8 394.39
4 ADFPA 1995-05-06 USA-MO Women's Nationals Open Single 154 154.3 325.1 181.8 358.2 865.3 396.92
1 ADFPA 1995-05-06 USA-MO Women's Nationals Masters 37-39 Single 154 154.3 325.1 181.8 358.2 865.3 396.92
6 ADFPA 1994-05-07 USA-IL Women's Nationals & Teenage Girls Nationals Open Single 154 154.3 319.6 170.8 347.2 837.7 384.28
6 ADFPA 1993-05-01 USA-NY Women's Nationals Open Single 176 176.3 319.6 187.4 341.7 848.7 362.77
6 ADFPA 1991-04-06 USA-IL Womens Nationals Open Single 138 138.9 330.7 176.3 347.2 854.3 416.76
6 ADFPA 1990-04-07 USA-IN Women's Nationals Open Single 154 154.3 286.6 187.4 352.7 826.7 379.22
5 ADFPA 1989-04-22 USA-FL Women's Nationals Open Single 154 154.3 314.1 176.3 352.7 843.2 386.81
4 ADFPA 1988-04-23 USA-IL Women's Nationals Open Single 154 154.3 281.1 303.1 325.1 170.8 181.8 -187.4 319.6 352.7 -369.2 859.8 394.39
4 ADFPA 1987-05-30 USA-AZ Womens Nationals Open Single 154 154.3 314.1 176.3 358.2 848.7 389.33
1 USPF 1985-09-14 USA-IN Run Jane Run Meet & Indiana State Women's Meet State Single 154 154.3 275.5 170.8 330.7 777.1 356.47
1 USPF 1985-09-14 USA-IN Run Jane Run Meet & Indiana State Women's Meet Open Single 154 154.3 275.5 170.8 330.7 777.1 356.47
6 ADFPA 1985-05-11 USA-IL Women's Nationals Open Single 138 138.9 275.5 165.3 347.2 788.1 384.50
1 ADFPA 1985-02-16 USA-IN Purdue Valentines Day Open Open Single 138 138.9 292.1 159.8 341.7 793.6 387.19
2 ADFPA 1984-12-09 USA-IL Women's Open Open Single 138 138.9 303.1 159.8 341.7 804.7 392.56
1 ADFPA 1984-10-27 USA-IN Women's Open & Indiana Women's Championships Open Single 154 154.3 292.1 159.8 330.7 782.6 359.00
2 ADFPA 1984-05-12 USA-IN Women's Nationals Open Single 181 165.5 358.2 165.3 363.7 887.3 391.83
1 ADFPA 1984-04-07 USA-IN Qualifying Championship Open Single 165 165.3 358.2 170.8 374.8 903.9 399.33
8 USPF 1984-01-28 USA-TX Women's Nationals Open Single 165 155.8 292.1 336.2 352.7 148.8 159.8 165.3 319.6 358.2 -380.3 876.3 399.75
1 USPF 1983-12-04 USA-IL Region 6 Women's Championships Open Single 165 165.3 325.1 165.3 374.8 865.3 382.29
1 USPF 1983-09-24 USA-IN American Women's PL Classic Open Single 165 165.3 352.7 148.8 358.2 859.8 379.85
2 USPF 1983-05-21 USA-MA Women's National Natural Championships Open Single 165 153.4 292.1 325.1 341.7 143.3 154.3 159.8 314.1 352.7 369.2 870.8 400.73
6 USPF 1983-01-29 USA-IL Women's Nationals Open Single 165 155 275.5 314.1 336.2 143.3 154.3 -159.8 319.6 352.7 369.2 859.8 393.42
4 USPF 1982-07-03 USA-IN Freedom Festival Open Open Single 314.1 148.8 358.2 821.2
5 USPF 1982-02-20 USA-AL Women's Nationals Open Single 148 146.5 253.5 275.5 297.6 137.8 143.3 148.8 308.6 -347.2 347.2 793.6 375.03
1 USPF 1982-01-09 USA-OH National YMCA Championships Open Single 165 152.5 198.4 270 286.6 143.3 154.3 159.8 314.1 341.7 358.2 804.7 371.60
1 USPF 1981-11-01 USA-IL Women's Open PL Meet Open Single 165 165.3 281.1 148.8 352.7 782.6 345.76
1 USPF 1981-06-27 USA-IN Freedom Festival Open Open Single 148 148.8 303.1 159.8 363.7 826.7 387.15
5 USPF 1981-02-07 USA-ID Women's Nationals Open Single 165 165.3 292.1 159.8 369.2 821.2 362.81
1 USPF 1980-11-22 USA-IL Women's Open Open Single 165 165.3 253.5 154.3 352.7 760.6 336.02
1 USPF 1980-09-21 USA-ID Purdue Women PL Classic Open Single 148 148.8 253.5 148.8 341.7 744 348.43
G IPF 1980-05-21 USA-MA Women's World Powerlifting Championships Open 23~ Single 165 165.3 253.5 143.3 336.2 733 323.85
2 USPF 1980-01-26 USA-CA Women's Nationals Open Single 165 165.3 259 148.8 336.2 744 328.72