Ruth Welding (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 162.5 85 170 410 416.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 2 52~ Single 67.5 64.7 122.5 137.5 -142.5 67.5 72.5 75 142.5 155 162.5 375 396.90
3 USAPL 2009-02-14 USA-FL Women's Nationals F-O 53 Single 67.5 64.3 127.5 137.5 145 65 67.5 70 142.5 152.5 160 375 398.37
1 USAPL 2009-02-14 USA-FL Women's Nationals F-M2a 53 Single 67.5 64.3 127.5 137.5 145 65 67.5 70 142.5 152.5 160 375 398.37
1 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 51~ Single 67.5 65 127.5 137.5 145 67.5 72.5 75 142.5 152.5 160 380 401.08
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M2a 52 Single 67.5 64.4 125 137.5 147.5 70 75 -77.5 142.5 152.5 160 382.5 405.96
5 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 52 Single 67.5 64.4 125 137.5 147.5 70 75 -77.5 142.5 152.5 160 382.5 405.96
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 50~ Single 67.5 63.5 125 135 142.5 70 -75 75 142.5 152.5 160 377.5 404.06
1 USAPL 2007-02-16 USA-LA Women's Nationals F-M2a 51 Single 67.5 64.6 125 137.5 142.5 65 75 77.5 140 150 165 385 407.86
6 USAPL 2007-02-16 USA-LA Women's Nationals F-O 51 Single 67.5 64.6 125 137.5 142.5 65 75 77.5 140 150 165 385 407.86
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 2 49~ Single 67.5 65.1 130 140 147.5 70 -75 75 142.5 155 165 387.5 408.62
6 USAPL 2006-02-10 USA-CO Women's Nationals F-O 50 Single 67.5 65.4 130 137.5 145 70 75 77.5 142.5 155 162.5 385 404.81
1 USAPL 2006-02-10 USA-CO Women's Nationals F-M2a 50 Single 67.5 65.4 130 137.5 145 70 75 77.5 142.5 155 162.5 385 404.81
2 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 48~ Single 67.5 66.2 125 135 140 70 75 -80 142.5 152.5 157.5 372.5 388.94
5 USAPL 2005-02-05 USA-MO Women's Nationals F-O Single 67.5 65.4 130 137.5 142.5 72.5 75 77.5 142.5 152.5 160 380 399.34
1 USAPL 2005-02-05 USA-MO Women's Nationals F-M1b Single 67.5 65.4 130 137.5 142.5 72.5 75 77.5 142.5 152.5 160 380 399.34
6 USAPL 2004-01-31 USA-NE Women's National Championships F-O Single 67.5 67.5 130 137.5 147.5 72.5 75 80 142.5 160 165 392.5 405.21
1 USAPL 2004-01-31 USA-NE Women's National Championships F-M1b Single 67.5 67.5 130 137.5 147.5 72.5 75 80 142.5 160 165 392.5 405.21
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-M1 Single 67.5 67.5 142.5 77.5 160 380 392.31
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-O Single 67.5 67.5 142.5 77.5 160 380 392.31
3 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 Single 67.5 66.1 130 142.5 150 72.5 77.5 80 142.5 160 167.5 397.5 415.41
1 USAPL 2003-05-03 USA-IL Viking Open F-M2 Single 67.5 67.5 142.5 82.5 160 385 397.47
1 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-M1b Single 67.5 67.5 147.5 82.5 160 390 402.63
6 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-O Single 67.5 67.5 147.5 82.5 160 390 402.63
1 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 45~ Single 67.5 65.7 142.5 80 162.5 385 403.79
1 USAPL 2002-05-19 USA-IL Viking Open F-O Single 67.5 67.5 142.5 82.5 170 395 407.80
1 USAPL 2002-02-09 USA-IL Women's National Powerlifting Championships F-M1b Single 67.5 67.5 137.5 85 170 392.5 405.21
5 USAPL 2002-02-09 USA-IL Women's National Powerlifting Championships F-O Single 67.5 67.5 137.5 85 170 392.5 405.21
2 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 44~ Single 67.5 66.3 142.5 77.5 160 380 396.42
9 USAPL 2001-09-22 USA-OH National Bench Press Championships F-O 45 Single 67.5 67.2 75 80 -87.5 80 82.80
2 USAPL 2001-09-22 USA-OH National Bench Press Championships F-M1b 45 Single 67.5 67.2 75 80 -87.5 80 82.80
1 USAPL 2001-05-20 USA-IL Viking Open F-O Single 67.5 67.5 142.5 82.5 162.5 387.5 400.05
8 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-O 45 Single 75 68 142.5 77.5 165 385 395.62
1 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-M1b 45 Single 75 68 142.5 77.5 165 385 395.62
6 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 43~ Single 67.5+ 67.7 137.5 72.5 162.5 372.5 383.91
3 NAPF 2000-04-05 USA-IL Pan-American Powerlifting Championships Open Single 75 68.1 130 -135 -135 -67.5 67.5 75 142.5 155 -170 360 369.77
5 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-O Single 75 75 137.5 82.5 167.5 387.5 377.42
2 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-M1a Single 75 75 137.5 82.5 167.5 387.5 377.42
4 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 1 42~ Single 67.5+ 69.4 135 75 152.5 362.5 368.36
1 USAPL 1999-05-15 USA-IL Viking Open F-O Single 75 75 137.5 80 160 377.5 367.68
2 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-M1a Single 75 75 140 80 160 380 370.11
5 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-O Single 75 75 140 80 160 380 370.11
3 USAPL 1998-05-16 USA-IL Viking Open F-O Single 75 75 150 82.5 162.5 395 384.72
1 USAPL 1998-02-28 USA-IN Indiana State F-O Single 75 75 145 80 160 385 374.98
1 USAPL 1998-02-28 USA-IN Indiana State F-M1 Single 75 75 145 80 160 385 374.98
6 USAPL 1998-01-24 USA-WA Women's National Powerlifting Championships F-O Single 75 74.6 140 77.5 155 372.5 363.84
4 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-O Single 70 68 145 82.5 157.5 385 395.65
1 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-M1a Single 70 68 145 82.5 157.5 385 395.65
7 ADFPA 1996-04-20 USA-PA Women's Nationals Open Single 70 70 155 77.5 157.5 390 394.39
1 ADFPA 1996-04-20 USA-PA Women's Nationals Masters 40-44 Single 70 70 155 77.5 157.5 390 394.39
4 ADFPA 1995-05-06 USA-MO Women's Nationals Open Single 70 70 147.5 82.5 162.5 392.5 396.92
1 ADFPA 1995-05-06 USA-MO Women's Nationals Masters 37-39 Single 70 70 147.5 82.5 162.5 392.5 396.92
6 ADFPA 1994-05-07 USA-IL Women's Nationals & Teenage Girls Nationals Open Single 70 70 145 77.5 157.5 380 384.28
6 ADFPA 1993-05-01 USA-NY Women's Nationals Open Single 80 80 145 85 155 385 362.77
6 ADFPA 1991-04-06 USA-IL Womens Nationals Open Single 63 63 150 80 157.5 387.5 416.76
6 ADFPA 1990-04-07 USA-IN Women's Nationals Open Single 70 70 130 85 160 375 379.22
5 ADFPA 1989-04-22 USA-FL Women's Nationals Open Single 70 70 142.5 80 160 382.5 386.81
4 ADFPA 1988-04-23 USA-IL Women's Nationals Open Single 70 70 127.5 137.5 147.5 77.5 82.5 -85 145 160 -167.5 390 394.39
4 ADFPA 1987-05-30 USA-AZ Womens Nationals Open Single 70 70 142.5 80 162.5 385 389.33
2 ADFPA 1985-10-27 USA-IN Womens American Classic Open Single 70 70 117.5 72.5 152.5 342.5 346.35
1 USPF 1985-09-14 USA-IN Run Jane Run Meet & Indiana State Women's Meet Open Single 70 70 125 77.5 150 352.5 356.47
1 USPF 1985-09-14 USA-IN Run Jane Run Meet & Indiana State Women's Meet State Single 70 70 125 77.5 150 352.5 356.47
6 ADFPA 1985-05-11 USA-IL Women's Nationals Open Single 63 63 125 75 157.5 357.5 384.50
1 ADFPA 1985-02-16 USA-IN Purdue Valentines Day Open Open Single 63 63 132.5 72.5 155 360 387.19
2 ADFPA 1984-12-09 USA-IL Women's Open Open Single 63 63 137.5 72.5 155 365 392.56
1 ADFPA 1984-10-27 USA-IN Women's Open & Indiana Women's Championships Open Single 70 70 132.5 72.5 150 355 359.00
2 ADFPA 1984-05-12 USA-IN Women's Nationals Open Single 82.5 75 162.5 75 165 402.5 391.83
1 ADFPA 1984-04-07 USA-IN Qualifying Championship Open Single 75 75 162.5 77.5 170 410 399.33
8 USPF 1984-01-28 USA-TX Women's Nationals Open Single 75 70.7 132.5 152.5 160 67.5 72.5 75 145 162.5 -172.5 397.5 399.75
1 USPF 1983-12-04 USA-IL Region 6 Women's Championships Open Single 75 75 147.5 75 170 392.5 382.29
1 USPF 1983-09-24 USA-IN American Women's PL Classic Open Single 75 75 160 67.5 162.5 390 379.85
2 USPF 1983-05-21 USA-MA Women's National Natural Championships Open Single 75 69.6 132.5 147.5 155 65 70 72.5 142.5 160 167.5 395 400.73
6 USPF 1983-01-29 USA-IL Women's Nationals Open Single 75 70.3 125 142.5 152.5 65 70 -72.5 145 160 167.5 390 393.42
4 USPF 1982-07-03 USA-IN Freedom Festival Open Open Single 142.5 67.5 162.5 372.5
5 USPF 1982-02-20 USA-AL Women's Nationals Open Single 67.5 66.4 115 125 135 62.5 65 67.5 140 -157.5 157.5 360 375.03
1 USPF 1982-01-09 USA-OH National YMCA Championships Open Single 75 69.1 90 122.5 130 65 70 72.5 142.5 155 162.5 365 371.60
1 USPF 1981-11-01 USA-IL Women's Open PL Meet Open Single 75 75 127.5 67.5 160 355 345.76
1 USPF 1981-06-27 USA-IN Freedom Festival Open Open Single 67.5 67.5 137.5 72.5 165 375 387.15
5 USPF 1981-02-07 USA-ID Women's Nationals Open Single 75 75 132.5 72.5 167.5 372.5 362.81
1 USPF 1980-11-22 USA-IL Women's Open Open Single 75 75 115 70 160 345 336.02
1 USPF 1980-09-21 USA-ID Purdue Women PL Classic Open Single 67.5 67.5 115 67.5 155 337.5 348.43
G IPF 1980-05-21 USA-MA Women's World Powerlifting Championships Open 23~ Single 75 75 115 65 152.5 332.5 323.85
2 USPF 1980-01-26 USA-CA Women's Nationals Open Single 75 75 117.5 67.5 152.5 337.5 328.72