Ruth Sandbak Berge (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 176.3 385.8 892.8 403.83
Single 468.4 209.4 407.8 1085.7 495.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 25~ Raw 152 150.5 270 292.1 308.6 148.8 159.8 170.8 319.6 341.7 374.8 854.3 397.35
2 NSF 2019-12-14 Norway Åpent stevne Open 23~ Raw 158 158.3 297.6 319.6 330.7 154.3 165.3 176.3 352.7 374.8 385.8 892.8 403.83
5 IPF 2018-09-03 South Africa World Juniors & Sub-Juniors Championships Juniors 22~ Single 158 155.8 451.9 468.4 -479.5 198.4 209.4 -220.4 374.8 391.3 407.8 1085.7 495.29
4 EPF 2018-05-06 Czechia European Women's Championships Juniors 22~ Single 158 154.2 451.9 462.9 -479.5 192.9 198.4 203.9 -396.8 396.8 -418.8 1063.7 488.17
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 21~ Single 158 152.7 462.9 -474 -474 181.8 192.9 198.4 374.8 391.3 -402.3 1052.7 485.61
1 NSF 2017-09-16 Norway Nordisk ungdom og junior styrkeløft Juniors 19-23 21~ Single 158 151.1 418.8 -440.9 -440.9 176.3 187.4 192.9 369.2 385.8 -396.8 997.6 463.04
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 158 151.1 418.8 -440.9 -440.9 176.3 187.4 192.9 369.2 385.8 -396.8 997.6 463.04
3 NSF 2017-06-02 Norway NM Styrkeløft Open 21~ Single 158 153.5 418.8 440.9 451.9 176.3 187.4 192.9 352.7 374.8 380.3 1025.1 471.56
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 21~ Raw 158 153.3 297.6 314.1 -326.2 143.3 154.3 159.8 341.7 -358.2 -358.2 815.7 375.46
1 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Juniors 19-23 21~ Raw 158 147.9 292.1 308.6 -319.6 143.3 -154.3 -154.3 308.6 341.7 369.2 821.2 385.89
2 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 20~ Single 158 142.8 380.3 402.3 413.3 165.3 170.8 176.3 308.6 336.2 352.7 942.4 452.09
7 NSF 2016-05-20 Norway NM Styrkeløft Open 20~ Single 138 137.1 336.2 352.7 363.7 148.8 -159.8 159.8 -330.7 330.7 -358.2 854.3 420.03
3 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Juniors 20~ Raw 138 138.4 248 259 264.5 121.2 -132.2 -132.2 286.6 308.6 325.1 711 347.53
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 19~ Single 138 136 314.1 325.1 336.2 132.2 143.3 154.3 314.1 330.7 341.7 832.2 411.28
1 NSF 2015-10-10 Norway Åpent stevne Juniors 19-23 19~ Single 138 136 292.1 303.1 314.1 132.2 -137.8 -137.8 308.6 325.1 -341.7 771.6 381.28
2 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Juniors 19-23 19~ Raw 138 135 220.4 242.5 253.5 110.2 121.2 -126.7 275.5 297.6 314.1 688.9 341.98
3 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 19~ Raw 138 136.7 214.9 225.9 237 110.2 -121.2 -121.2 275.5 286.6 303.1 650.3 320.40
7 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 18~ Raw 138 135.7 203.9 220.4 -231.5 99.2 110.2 -115.7 -264.5 275.5 -297.6 606.2 299.97
2 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Juniors 19-23 18~ Raw 138 132.7 198.4 209.4 220.4 99.2 104.7 -110.2 259 275.5 -286.6 600.7 301.45
1 NSF 2014-07-01 Norway Klubbstevne Juniors 19-23 18~ Raw 138 130.7 176.3 198.4 209.4 88.1 -99.2 99.2 242.5 264.5 573.2 290.37
1 NSF 2014-04-05 Norway RM Vest Juniors 19-23 18~ Raw 138 131.6 165.3 -187.4 187.4 88.1 -99.2 -99.2 209.4 231.5 -253.5 507 255.77
1 NSF 2014-03-15 Norway Klubbstevne styrkeløft Juniors 19-23 18~ Raw 138 130.9 154.3 165.3 176.3 66.1 77.1 88.1 176.3 198.4 225.9 490.5 248.23
1 NSF 2014-02-15 Norway Åpent stevne Juniors 19-23 18~ Raw 138 126.5 121.2 143.3 165.3 55.1 66.1 -77.1 132.2 154.3 176.3 407.8 210.99